P90X vs CrossFit

There is actually a giant debate over which program is better, P90X vs CrossFit. People want to know which one is going to get them the best results and I dont want to be the one to disappoint the person who favors one over the other, but you can get phenomenal results with both. I can...

P90X Recovery Week

I actually get quite a few questions about the P90X Recovery Week. Its a hot topic, especially for those of us who are super pumped about the results we are seeing…We hear the words “P90X Recovery Week” and we get puffed up thinking, “I dont need a friggin...

Eric Is COMMITTED!

Eric made some really tough choices and got his priorities aligned with his goals! He also didnt give up! On day-1, Eric couldnt even do the whole workout. The same went for day-2, 3 and so on…But he showed up…He pressed PLAY…and he did his best! THAT is what gets...

Maria’s Crazy Res...

Maria has a story that is like many of ours…life’s circumstances took over and she fell into poor habits that took her to a place where she didnt want to be. She didnt let those circumstances get her down though! She did something about it! …I will let HER tell the...

Sean’s 90 Day P90...

Ya…you heard it right! In just 90 DAYS of P90X, Sean Erikson lost close to 50lbs!!! These are the kind of results that those quick fix diet pill companies steal and use to advertise, lol. I could not be more proud of Sean. He came to me with a few questions, took advantage of the...

Josh’s P90X2 Resu...

Josh has a story that MANY of us can relate to. He did P90X, got some really great results and then through life’s circumstances – he let those results slip away and ended up more out of shape than he was before starting P90X. One day he saw a note about P90X2 though on a...

P90X Shoulder Exercises

You know that feeling after a killer shoulder workout where you go to hop in the shower and it hurts to raise your arms to wash your hair? Well take that experience and multiply it by 10 and thats what you get with the P90X Shoulder Exercises! You wont even be able to shut the shower...

P90X Back Exercises

When it comes to back workouts – most people (guys at least) want their back to look like the Himalayan mountain ranges, along with lats that look like wings…But hitting the gym might not be the best solution for the back you are looking for. When you think about P90X back...

P90X Chest Exercises

When you think about a chest workout that absolutely blasts your pecs, you are normally going to envision a good old bench press, dumbbell variations, flys, incline, decline, cables…all that stuff you see in the muscle mags. But the P90X chest exercises use what is known as...

P90X Exercises

P90X has become a household name…literally, lol. On any given night after 11:00pm, usually you can find a channel with a P90X infomercial showing. Thats how I found it! When you see that infomercial, the P90X exercises just look like a bunch of push-ups and pull-ups, which there...

P90X vs The Gym

On numerous occasions I have had people message me wanting to know about P90X vs the gym and which one would be the better choice. A lot of people see this home workout thing as just an infomercial gimmick for stay at home mom’s and fat guys who stay up too late watching...

My Insane X2X Body Beas...

So I am just coming off of an…Insane (LOL) 60 day round of Insanity – Check Out My Results HERE, and I am looking to really pack on some muscle, while at the same time, leaning out even more while keeping most of the cardiovascular endurance that I have developed with...

What You NEED For P90X

There are lots of what I would call “niceties” that you can use with P90X, but what most people want to know is “what you NEED for P90X”! There is a big difference between what you need for P90X and what is just nice to have. When asking this question, most people...

Is P90X Doubles Better?

A lot of people think that just because they are doing the P90X Doubles schedule that they are going to get better results… Thats not always exactly true and there are 3 specific reasons people dont get the results they want with the P90X doubles schedule – We will get to...

P90X Plateau

What Is A P90X Plateau? The P90X Plateau is actually this mountain that Tony Horton forged with his own bare hands and its perfectly flat on top. He spoke it into existence with his witty jokes and motivational speech. Then using his shear brawn, created a perfectly flat surface on which...

I Cant Do P90X

I get a lot of questions form people who say “I cant do P90X”. A lot of people see the infomercial and are automatically turned off because they think there is no way in hell that they are going to be able to do all those pull-ups and push-ups. The pull-ups are probably the...