Build GIANT Arms With P...

Face it! Every single  guy wants to have huge arms and will do just about whatever it takes to get em. I remember going to the gym in college and doing bicep curls for days! The more bicep the better right? Thats where huge arms come from right? WRONG! If you want to build GIANT arms...

P90X Classic Or Lean

  This is a debate started long ago when P90X first came out. It is also the topic of a lot of confusion when people are just getting started with P90X. Its great that Beachbody has given us some options when it comes to your approach with P90X, but I feel that there is one tried...

Ab Ripper X

Ab Ripper X…I hate it, but I love it! And I am sure you feel the same way. I have been through P90X multiple times now and through that process I have learned quite a bit about the program in general, but specifically today, I wanted to talk about the craziness that is Ab Ripper X....

P90X/Insanity Pace

I have been hearing a lot of people who are concerned about either not keeping up with the folks in the P90X/Insanity videos, or they feel that the pace set by Tony Horton himself is not intense enough. It doesnt matter which camp you are coming from, but what does matter is that you DO...

Day 365

It been just over one year ago since I made the decision to commit to getting fit and healthy! What a year it has been too!!! Back on Day-1 I never would have expected to be where I am at today! I never even considered helping anyone get results, let alone being given the blessed...

Noel BRINGS IT!

Here is Noel’s story in his own words: ‘Most of my life I have been an active and healthy sports freak!! Basketball, track and football took up most of my time in high school. Because I was very motivated by these sports I kept a healthy lifestyle. Constant activity, a love for...

Dedicated

Dedicated: wholly committed to something, as to an ideal, political cause, or personal goal. So many people would love to think that they are dedicated to getting fit and healthy or possibly even ripped, but there is something in the definition of dedicated that sets apart those who...

P90X iPhone App

  For those of you who haven’t heard yet, the long awaited, much anticipated P90X app for iPhoneis now available in the app store! The P90X app costs $4.99 (for just the app, not the actual workouts).  The workout costs are listed below (you can order individual workouts, all of the...

Unreal Transformation!

Nate absolutely ROCKED P90X and his nutrition was spot on with Shakeology and his results prove it! Nate was one of the monthly winners in the Beachbody Challenge contest and he actually won $1000 just for getting in shape! If this transformation doesnt inspire you to push harder and get...

My Mass Gain Diet

For the next 60 days leading up to my start date for P90X2, I am going to be focused on GAINING MASS with P90X! Everyone wants to build muscle and that will be my primary goal. I have focused on losing fat and getting in the best shape of my life, but now I want to put on between 6-8...

P90X Insanity Asylum Re...

Here it is — the proof that P90X & THE ASYLUM are the real deal!  I’ve been doing this for the last 10 months, and the results speak for themselves!  Watch and see:    ...

Recovery Week

Is the P90X recovery week necessary? I get asked this question often and I totally understand why! You are makin tons of progress with P90X and you come up to that recovery week and you cant imagine slowin down. I remember during my first round of P90X, I was makin great progress and I...

Shameless Plug :)

I am so thankful for the opportunities that Beachbody has given to me. I have gained back my health, my energy to play with my kids. I am now leading a more fulfilling life because of programs like P90X and The Asylum. My nutrition is on track and solid thanks to Shakeology. My...

P90X Success Breakfast

                P90X Success Breakfast: 474 calories 1 whole wheat pancake: 6 -8 inches diameter 1/2 cup: fresh strawberries/blueberries egg white omelette: 18 tbsp: liquid egg whites 2 jimmy dean turkey sausage links, diced 1 cup: diced spinach 2...

The Way You FEEL

Tony Horton was recently quoted as saying: “How do you feel when you skip a workout? How do you feel right after you finish a workout? Go ahead and think about this for a moment because it really will help you out! We all have those days when the alarm goes off or we just get off...

Fat Shredder Taco Salad

This is absolutely one of my favorite meals! Its super fast to make and its super healthy!                         Taco Salad: 300 calories 6oz ground turkey or chicken taco seasoning 1/4 cup: Kraft fat free shredded cheddar 1/4...