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Recipes | RIPPEDCLUB

No More Dry Chicken

This recipe is crazy simple and tastes friggin amazing! If you busy like my family and I, then this meal is going to take you less than 5 minutes to prepare (if you rock a Gorge Foreman grill, lol). One of the problems with keeping your sodium intake low when you’re cutting is...

Cookies & Cream Pr...

Huge props to the protein chef on this one!!! This hits the spot when everyone else around you is stuffin their faces full of cake and pie. Now you can eat the same thing without the guilt and with all the GAINS! Cookies & Cream Protein Cheesecake Here is the recipe: 2 Large Eggs 2...

Frosted Protein Pumpkin...

Screw grandmas sticky buns… Instead, snag one a protein cream cheese frosted protein pumpkin roll. Did I mention protein? Smash your face with a warm, sweet pumpkin roll covered in a high protein cream cheese glaze that’ll make your pants dance. Its full on nutritional...

Pumpkin Protein Custard

I am always in the mood for desert! The only problem is that deserts dont usually go hand in hand with getting a six pack, lol. So when I am craving some sort of pudding or creamy deliciousness…this casein protein pumpkin custard seriously hits the spot! Skip the half-and-half and...

90sec Protein Cake

If this is a recipe that you HAVE tried or are excited to try after seeing this, please share this post on your social media accounts and you’ll rack up some serious awesome points! We need to show people that you can still eat healthy while feeling like your cheating (insert evil...

Ham & Egg Muffins

I think one of the greatest inventions on earth is breakfast foods. Like & Share this post if you agree! But one of the problems is that a lot of breakfast foods are packed with simple carbs, nasty fats, and high sugar content. While I would love to down a breakfast sampler platter...