Pumpkin Protein Custard

I am always in the mood for desert! The only problem is that deserts dont usually go hand in hand with getting a six pack, lol. So when I am craving some sort of pudding or creamy deliciousness…this casein protein pumpkin custard seriously hits the spot! Skip the half-and-half and artificial sweeteners and opt for this mixture of protein, spices, and vitamin A-rich pumpkin. It will blow your gourd!

 

pumpkin protein custard

ingredients bar

 

 

  • 2 Scoops – Vanilla Casein Protein Powder
  • 2 Cups –  Libby’s 100% Pure Pumpkin
  • 1 tbsp imitation vanilla extract
  • 1/2 tsp ground nutmeg
  • 1 tbsp ground cinnamon
  • 1 cup water

directions bar

 

 

  1. Combine all ingredients into a large mixing bowl.
  2. Blend thoroughly.
  3. Slam that into your belly like a BOSS!

pumpkin protein custard nutrition facts

 

 

 

 

 

 

 

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Coach Todd

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