Pumpkin Protein Custard

I am always in the mood for desert! The only problem is that deserts dont usually go hand in hand with getting a six pack, lol. So when I am craving some sort of pudding or creamy deliciousness…this casein protein pumpkin custard seriously hits the spot! Skip the half-and-half and artificial sweeteners and opt for this mixture of protein, spices, and vitamin A-rich pumpkin. It will blow your gourd!


pumpkin protein custard

ingredients bar



  • 2 Scoops – Vanilla Casein Protein Powder
  • 2 Cups –  Libby’s 100% Pure Pumpkin
  • 1 tbsp imitation vanilla extract
  • 1/2 tsp ground nutmeg
  • 1 tbsp ground cinnamon
  • 1 cup water

directions bar



  1. Combine all ingredients into a large mixing bowl.
  2. Blend thoroughly.
  3. Slam that into your belly like a BOSS!

pumpkin protein custard nutrition facts








Want to know exactly what’s in my cupboards and how I eat day-to-day to stay on track? I teach you in my FREE 5 Day Bootcamp. I will not only teach you the HOW of getting extreme results, but you are actually going to learn how to PREVENT FAILURE! So enter your name and best email HERE to get your Day-1 Video right NOW!

Now its time to BRING IT & inspire others to do the same!

Coach Todd

468 ad