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Food Label Scams

Food companies do some pretty tricky stuff to convince you to buy their products. What they are even better about doing is getting you to buy their processed garbage food, and think you are actually benefiting your health by eating it. Genius huh!?? There is actually a real marketing term...

What Is Flexible Dietin...

Okay so let me just get this out of the way – NO, flexible dieting is not eating while doing yoga! I suppose you could try though…Just be sure you post a pic of you trying it in the comments section! lol I know there has been a lot of confusion out there with what nutrition...

ROCKIN Brazil Butt Lift

Now I dont normally shake my bum bum rapido…but I decided to take my fitness and my glutes to a ho…nuva…level with a little Brazil Butt Lift! I actually got the DVD workout set at the request of my wife Molly and she gave it a try and decided it was too much dancing for...

Sleep & Muscle Gro...

You can take all the recovery drinks and pills you want in an effort to get the best muscle recovery possible, but what doesnt get the attention it deserves (considering its the most important factor of recovery) is sleep. Sleep and muscle growth are like two peas in a pod and if...

3-Day Refresh Review

A lot of you guys have tried the Shakeology 3-day Cleanse that has been around for quite some time. It was a pretty simple plan…You drink shakeology for breakfast with a piece of fruit, green tea a few hours later, then shakeology for lunch, shakeology for another snack, and then...

Huge July Discounts!

I think I peed my pants when I saw this… I have no clue what your plans are for the future when it comes to new workouts, but I just got a message from the CEO of Beachbody – Carl Daikeler…He just shared some crazy info that I think a lot of people are going to have to...

Brian NAILS IT!

Ever since Brian reached out to me and I helped him get his nutrition in line, he has never deviated from the narrow road to success. He has rocked T25 with the best results I have seen anyone get out of that program! One of the biggest reasons for Brian’s success was his constant...

When To Eat Carbs

There seems to be a huge stigma around carbs with people who are looking to lose weight. I dont know how it happened – maybe it was the Atkins diet that got everyone scared of them, by at any rate…people still avoid them like the plague when trying to lose weight when in...

Schanke Gets Shredded!

I cant say enough about one of RIPPEDCLUB’s finest: Matt Schanke. Matt Started his journey with P90X, got awesome results – then Matt joined our X3 BATTLE OF THE RIPPED Challenge and thats where his legacy was forged. Matt was there in the group posting everyday, keeping...

Beachbody Coaching Full...

One of the greatest blessing I have experienced over the last 3 years as a Team Beachbody Coach has been the opportunity to help thousands of people reach their goals. Through my passion for helping others along with my passion for Beachbody products, I have also been able to completely...

P90X3 Grocery List

The P90X3 nutrition plan is one of the best nutrition plans that I have ever followed; both in the way of results and in the way of simplicity. Following this plan is easy – especially if you have been coming to rippedclub.net for a while now; you have seen some very informative...

Jon’s T25/X3 Jour...

Jon joined one of my challenge group a couple months back and to say that he is committed to reaching his goals is a giant understatement. This guys LIVES everyday with his goal at the forefront of his thoughts and actions. I have so much respect for Jon and to tell you the truth, his...

2014 Coach Summit Recap

Holy cow!!! I think I got a total of about 8 hours of sleep over the 4 days that Coach Summit 2014 was goin on. I hit up some amazing training sessions, some amazing Vegas shows (went and saw Cirque De Soleil’s KA which was friggin amazing!), and ate some amazing food! And no I did...

How To Be Successful

There are a few things that I have learned in the past 3 years as a team beachbody coach. I have seen a lot of my team members have success with their health and fitness. I have seen a lot of my coaches have success as well with their own beachbody businesses as well. And across the...

Apple Banana Protein Pa...

Since making the change to a more healthy lifestyle, I have accepted that I wont be eating 3-4 double western bacon cheeseburgers each week. I have accepted that eating a full pound of breakfast sausage each week is not helpful. I have learned that no matter how much I workout, yellow...

P90X3/Body Beast Hybrid

I know that a ton of you have been wanting this P90X3-Body Beast hybrid that combines the benefits of mass building workouts along with the variety and short workout duration of P90X3… Ask and you shall receive!   P90X3-Body Beast Hybrid: BEAST90X3 Whats so perfect about this...