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NEW INSANITY MAX: 30

This challenging 60-day workout program is specifically designed to push you to your MAX. Literally, it’s so hard, it’s so sweaty, and it’s more insane than ever, mostly because it’s only 30 minutes. With more than 150 new moves and new sequences –even Shaun T was scared to do...

Ham & Egg Muffins

I think one of the greatest inventions on earth is breakfast foods. Like & Share this post if you agree! But one of the problems is that a lot of breakfast foods are packed with simple carbs, nasty fats, and high sugar content. While I would love to down a breakfast sampler platter...

P90 Workouts, Price, &#...

This is more of an exhaustive list of the different workouts, kits, and pricing of what is going to be available on the 09/23/14. If you have any questions, please dont hesitate to post in the comments and/or email me at coachtodd@rippedclub.net.     P90 is the gateway to...

P90 Equipment

Part of ensuring that you get the absolute BEST results possible is making sure that you have the right tools to do so – which makes it even more important that you know what equipment is needed for P90! There are a ton of options out there when it comes to equipment and how that...

21 FAQ’s For P90

With the release of the all new P90 fitness program, there are going to be a ton of questions no doubt about the fitness program, nutrition plan, and other general inquires. So this post is 21 of the most frequently asked questions about P90 (P90 FAQ) that are coming up as the release...

Pumpkin Protein Custard

I am always in the mood for desert! The only problem is that deserts dont usually go hand in hand with getting a six pack, lol. So when I am craving some sort of pudding or creamy deliciousness…this casein protein pumpkin custard seriously hits the spot! Skip the half-and-half and...

Staying ON TRACK While ...

Staying on track while eating out can be one of the hardest things to do when you’re on a strict nutrition plan. There are some things you can do though that will allow you to still have a social life….Trust me, just because you are eating 50% protein per day DOES NOT mean you...

Canadian Coaching LAUNC...

This is an absolute GIANT of an opportunity to not only help others reach their goal of living healthy and fulfilling lives, but its a HUGE opportunity to build an incredibly successful business where you get to share your passion for health and fitness with others. I couldnt think of a...

MyFitnessPal App How To

MyFitnessPal is an incredible tool that I have used for over 3 years now to help me stay on track with my goals. What makes these tool even more awesome is that the app makes it near impossible to come up with an excuse to NOT keep track of your food intake. The video below is going to...

Food Label Scams

Food companies do some pretty tricky stuff to convince you to buy their products. What they are even better about doing is getting you to buy their processed garbage food, and think you are actually benefiting your health by eating it. Genius huh!?? There is actually a real marketing term...

What Is Flexible Dietin...

Okay so let me just get this out of the way – NO, flexible dieting is not eating while doing yoga! I suppose you could try though…Just be sure you post a pic of you trying it in the comments section! lol I know there has been a lot of confusion out there with what nutrition...

ROCKIN Brazil Butt Lift

Now I dont normally shake my bum bum rapido…but I decided to take my fitness and my glutes to a ho…nuva…level with a little Brazil Butt Lift! I actually got the DVD workout set at the request of my wife Molly and she gave it a try and decided it was too much dancing for...

Sleep & Muscle Gro...

You can take all the recovery drinks and pills you want in an effort to get the best muscle recovery possible, but what doesnt get the attention it deserves (considering its the most important factor of recovery) is sleep. Sleep and muscle growth are like two peas in a pod and if...

3-Day Refresh Review

A lot of you guys have tried the Shakeology 3-day Cleanse that has been around for quite some time. It was a pretty simple plan…You drink shakeology for breakfast with a piece of fruit, green tea a few hours later, then shakeology for lunch, shakeology for another snack, and then...

Huge July Discounts!

I think I peed my pants when I saw this… I have no clue what your plans are for the future when it comes to new workouts, but I just got a message from the CEO of Beachbody – Carl Daikeler…He just shared some crazy info that I think a lot of people are going to have to...

Brian NAILS IT!

Ever since Brian reached out to me and I helped him get his nutrition in line, he has never deviated from the narrow road to success. He has rocked T25 with the best results I have seen anyone get out of that program! One of the biggest reasons for Brian’s success was his constant...