Focus T25 Workout Schedule

focus t25 workout scheduleWith the Focus T25 workout schedule, the excuse of “I dont have time to workout…” is no longer acceptable. Even before the Focus T25 workout release, I was (and still am) a firm believer that everyone can afford 1 hours a day for exercise. But some people’s shcedules are a little tighter…maybe you are in college doing your masters program, maybe you work 12-14 hours shifts at work, maybe you volunteer a majority of your time serving other’s needs and really “dont have time” for yourself.

That’s what I love about the Focus T25 workout schedule…Its designed to give you an intense workout without spending an hour in front of the TV. Sometimes that timer on P90X that says 65:00 minutes remaining can be a little discouraging. T25 on the other hand forces you to give it all you got for 25 minutes! And when you see the timer on the screen, your mind says, “ya…I can give it my all for just 25 minutes! Lets GET IT DONE!”

And thats what I want you to do…GET IT DONE!

 

Focus T25 Workout Schedule

So lets get right into the Focus T25 workout schedule. Below I have provided both the Focus T25 Alpha Phase Calendar and the Focus T25 Beta Phase Calendar. I have also included the Focus T25 Gamma Phase Calendar which you get when you purchase the T25 Gamma Phase separately. You can click on each image below to download the PDF version of each Focus T25 workout calendar.

And if you have not ordered Focus T25 yet, I highly recommend that you take advantage of the saving you get when you order the Focus T25 Challenge Pack.

FITNESS + NUTRITION + SUPPORT + REWARDS = RESULTS CITY!!!

…And thats exactly what you get with the Focus T25 Challenge Pack.

After you order, be sure to contact me so that you can claim your free BONUS where I can place you in one of our exclusive “RIPPEDCLUB member only” Facebook accountability groups! These groups are taking our team’s results to a whole new level!

 

Alpha Phase Calendar

(click the calendar below to download the Focus T25 Alpha Phase Calendar in PDF format)

Focus T25 Alpha Phase Calendar

 

Beta Phase Calendar

(click the calendar below to download the Focus T25 Alpha Phase Calendar in PDF format)

Focus T25 Beta Phase Calendar

 

Gamma Phase Calendar

(click the calendar below to download the Focus T25 Alpha Phase Calendar in PDF format)

Focus T25 Gamma Phase Calendar

 

Alpha Phase [5 Weeks]

In the Alpha Phase your are going to focus on building your foundation of fitness using your own body weight. Core strength will be that foundation!

Workouts Include:

  • Cardio
  • Total Body Circuit
  • Lower Focus
  • Ab Intervals
  • Speed 1.0

 

Beta Phase [5 Weeks]

In the Beta Phase you will be focusing on core conditioning!

Workouts Include:

  • Upper Focus
  • Core Cardio
  • Speed 2.0
  • Dynamic Core
  • Rip’T Circuit

 

Gamma Phase [4 Weeks]

In the Gamma Phase you get to add weight! You will be focusing on building strength and lean muscle!

Workouts Include:

  • Extreme Circuit
  • Speed 3.0
  • The Pyramid
  • Rip’T Up

 

>> Click Here To Try Focus T25 Today!<<

 

FOCUS…AND GET IT DONE!

Coach Todd

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PS – After you have downloaded your Focus T25 workout schedule, when you CLICK HERE for my free 5 day bootcamp – I am going to show you my step-by-step method I used to drop 60lbs and get absolutely ripped!

PPS – Make sure to LIKE, COMMENT and SHARE this post. What challenges are you struggling with? What have you learned here today? How can I best help you produce the results you are looking for?

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