10 comments
weddingvan
weddingvan

hi would this workout work for a guy who wants to get more buff? since there is a lot of cardio, i am worried that my husband will get skinnier and skinnier  

Novamon
Novamon

Hello im 5"9 200 lbs all my body is muscle except my chest, stomach, and hips i tried insanity did a week and a half before my knees gave up on me. is T25 a better plan for me with bad knees?

HarunRashid1
HarunRashid1

Go for piyo. It's low impact, but very effective. It would be good to do piyo, if you have knee problems

mrsamills
mrsamills

Great review! Really explained the difference. I had been doing TurboFire for the last 2 years on and off and just got a hold of Insanity a week or 2 ago. I feel like I am in one of the better shapes of my life and in saying that, Insanity is HARD but extremely rewarding. T25 will be the right option for me at some point in my life I am sure, when kid #3 comes into the picture, when life starts getting crazy : ) Thanks!

bollio3030
bollio3030

if  i where to  do t25 could i go straight to the gamma phase and skip the alpha/beta phase. 

coachtodd
coachtodd

@bollio3030 I guess you could if you wanted, but the program is designed to do alph/beta then gamma for a reason...

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