T25 vs Insanity

With the massive rush to order Focus T25, a lot of people who have done Insanity already are asking me the “T25 vs Insanity” question and they want to know… “Is Focus T25 just Insanity condensed down into 25 minutes?” And the answer is NO! As you will see as...

Insanity Month 2

You have heard all the hype about Insanity Month 2, how people are dropping dead after trying the first workout, and now you are feeling a bit nervous about whether or not you will be able to even do it! I know the feeling…First take a deep breath because you notice how shallow...

My Insanity Meal Plan

I have had a lot of people asking me what my diet looks like while I am doing Insanity, so I decided to post EXACTLY what my Insanity meal plan looks like. My focus is on rapid fat loss, so one thing you will notice about my insanity meal plan is that in each phase I am at a calorie...

NEW INSANITY MAX: 30

This challenging 60-day workout program is specifically designed to push you to your MAX. Literally, it’s so hard, it’s so sweaty, and it’s more insane than ever, mostly because it’s only 30 minutes. With more than 150 new moves and new sequences –even Shaun T was scared to do some of...

Calculating Your Insani...

If you fail to plan…then plan on failing! Dont think that just because you are doing a fitness program as crazy as Insanity, that you dont have to stick to the Insanity Nutrition Plan! Below is a video of exactly how to CALCULATE (yes, with precision) your “Insanity...

My Insane X2X Body Beas...

So I am just coming off of an…Insane (LOL) 60 day round of Insanity – Check Out My Results HERE, and I am looking to really pack on some muscle, while at the same time, leaning out even more while keeping most of the cardiovascular endurance that I have developed with...

My Insanity Results

Well the time has come to show you guys what can be done in just 60 days! Taking on Insanity was EXACTLY what I needed in order to get back on the wagon with my health and fitness! A lot of you saw my P90X2 results which got me in the best shape of my life…I then had a go at Body...

Insanity Workout Schedu...

The Insanity workout Schedule is a beast that needs to be reckoned with! A lot of people are going to have a tough time keeping up with the intensity of this Insanity workout schedule, but dont let detract you from taking the challenge, DIGGING DEEP, and giving it all you got! Below is...

FOCUS T25 Workout ̵...

You might have heard some buzz about the new FOCUS T25 Workout from Shaun T…Many of you RIPPEDCLUB Insaniacs have been waiting for something new from Shaun T. You’ve done Insanity (maybe even multiple rounds), you have done Asylum and you still haven’t had enough. You...

Buy Asylum Volume 2!!!

Yes – You Can Now BUY Asylum Volume 2! No, you’re not taking crazy pills. INSANITY: The ASYLUM, Volume 2 is now available for purchase! And everything about Volume 2 is utterly insane. It’s like Volume 1’s caged up older brother—and includes 30 days of sheer...

P90X/Insanity Pace

I have been hearing a lot of people who are concerned about either not keeping up with the folks in the P90X/Insanity videos, or they feel that the pace set by Tony Horton himself is not intense enough. It doesnt matter which camp you are coming from, but what does matter is that you DO...