Is P90X Recovery Drink ...

Is P90X Recovery Drink Good For Weight Loss? This is a question that I get a lot, and if you can get anything from this video aside from my rediculousness…I hope its that nutrition is 80% of your results and if you ARE taking the P90X Recovery Drink or the new Performance Recover...

5 Reasons You FAIL!

I tried and failed at completing P90X 7 times over…talk about depressing! Well through all that failure, I have learned what it takes to succeed and prevent that failure from happening again. There are 5 main reasons that you quit working out and end up failing your fitness...

Which P90X Diet Plan???

One of the toughest parts about the P90X diet plan going into it is how overwhelmed you feel! I remember when I first opened up the P90X nutrition guide…I felt like I was reading Spanish. It made no sense and I was completely lost. I didnt know if I should be checking off the boxes...

Banana Pumpkin Whey Pro...

Holy cow!!! I JUST made these last night and can tell you that they are by far the BEST protein muffins that I have ever had! And the best part is that they only take about 10 minutes to make (20 minutes in the oven) and the macros are awesome! I do have to give credit where credit is...

What You NEED For P90X

There are lots of what I would call “niceties” that you can use with P90X, but what most people want to know is “what you NEED for P90X”! There is a big difference between what you need for P90X and what is just nice to have. When asking this question, most people...

P90X Plateau

What Is A P90X Plateau? The P90X Plateau is actually this mountain that Tony Horton forged with his own bare hands and its perfectly flat on top. He spoke it into existence with his witty jokes and motivational speech. Then using his shear brawn, created a perfectly flat surface on which...

Is P90X Enough?

Asking “Is P90X enough?” is something we should all be asking ourselves to make sure we have the best chance at success. I have wondered this myself in times past and I am sure that many of you still wonder is P90X is enough to get you into the best shape of your life. Some...

Round-1 Nutrition

I have been doing P90X for over a year now and I have even tossed in some Insanity: The Asylum for some added fun. My nutrition has changed many times depending on my goals and as of late I have been focused on My Mass Gain Diet.  So I wanted to take a step back and go over what I did in...

Day 365

It been just over one year ago since I made the decision to commit to getting fit and healthy! What a year it has been too!!! Back on Day-1 I never would have expected to be where I am at today! I never even considered helping anyone get results, let alone being given the blessed...

Hungry

Yesterday I gave you all some advice on what to do if you are feeling “full” all the time on My 1900 Calorie Diet. Well, there is always the opposite side of the coin because not everyone has the same body type and metabolism as the Joe sitting next to them. So today I wanted...

Full

Today I wanted to talk about My 1900 Calorie Diet (designed to mazimize body fat loss while maintaining muscle mass) and specifically I want to address those people who are feeling “full”, or feel like its impossible to take in 1900 calories per day. Tomorrow, I will address...

P90X Nutrition Phases

If you are anything like me then the first time you looked at the P90X Nutrition Guide, you were overwhelmed by the amount of information; and I dont know about you, but I was quite intimidated. I had no idea where to start or how to begin and my results reflected that confusion. The...

Noel BRINGS IT!

Here is Noel’s story in his own words: ‘Most of my life I have been an active and healthy sports freak!! Basketball, track and football took up most of my time in high school. Because I was very motivated by these sports I kept a healthy lifestyle. Constant activity, a love for...

Dedicated

Dedicated: wholly committed to something, as to an ideal, political cause, or personal goal. So many people would love to think that they are dedicated to getting fit and healthy or possibly even ripped, but there is something in the definition of dedicated that sets apart those who...

Whey Isolate or Concent...

There has been a great deal of debate on which is the better source of protein. One camp says that isolate is better because of the high amounts of protein per serving, while the other side of the camp says that isolate is too processed. So what is the best source? I am constantly...

Unreal Transformation!

Nate absolutely ROCKED P90X and his nutrition was spot on with Shakeology and his results prove it! Nate was one of the monthly winners in the Beachbody Challenge contest and he actually won $1000 just for getting in shape! If this transformation doesnt inspire you to push harder and get...