3 comments
dcast018
dcast018

coach so in Fat Shredder phase p90x double is 25g of sugar or less good? also how much sodium can I take?

coachtodd
coachtodd

@dcast018 25g is pretty low actually! And I usually try and stay below 2500mg of sodium per day

dcast018
dcast018

@coachtodd Thanks coach so I will stay in 25-30g since I am in Fat Shredder phase and about the sodium I do stay below 2500 mg so I am good :)


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