Week-2 High Carb Day

Posted by Coach Todd on Jul 27, 2015 in Motivation | 0 comments

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One of the beautiful things about a high carb day is the flexibility it offers when things dont go as planned. This is where you really see that magic of IIFYM

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Today was going super smooth, had all my meals ready and then LIFE stepped in and my boss wanted to take me out to lunch to discuss some things about my new position. Check out the video to see how I handled the situation and still stayed on track.

Be sure to get my 5 day free bootcamp vids to see what my diet looked like to lose 60lbs and get my six pack!