P90X vs P90X3

With the release of P90X3, people are no doubt going to be wanting to know about P90X vs P90X3 and what the differences are, which is better, which one should I do, is the meal plan the same…lots of stuff to cover over the next few months! So first, lets just cover what exactly...

Fat Shredder On A Budge...

I realize that there is a slight cost increase when you start eating on a fat shredder diet, so I wanted to provide you with some cheap protein sources that can fit any budget and still help you hit your macros each day. One of the struggles a lot of people have on a fat shredder diet is...

Tracking Macros or Calo...

Ever wonder which nutritional info you should be tracking? In particular, tracking macros or calories… It can get a little confusing with all the conflicting info out there on the net, but I have remained consistent with my message of how to track your nutrition…But I still...

Which P90X Diet Plan???

One of the toughest parts about the P90X diet plan going into it is how overwhelmed you feel! I remember when I first opened up the P90X nutrition guide…I felt like I was reading Spanish. It made no sense and I was completely lost. I didnt know if I should be checking off the boxes...

My Fat Shredder Burrito...

You NEVER need to pull in to a Taco Bell drive thru again! These are my famous…well, famous in my house – fat shredder burritos! They are quick, easy, and best of all…they are going to line right up with your fat loss goals if you are doing P90X, Insanity, or some other...

What You NEED For P90X

There are lots of what I would call “niceties” that you can use with P90X, but what most people want to know is “what you NEED for P90X”! There is a big difference between what you need for P90X and what is just nice to have. When asking this question, most people...

P90X Nutrition Plan

I have found that the P90X Nutrition Plan that is found in the P90x Nutrition Guide that you get with the workout program is quite complicated. The only reason I can understand it now is because I have been following it for the past 2 years! But what about those who are just starting...

Make Protein Taste BETT...

Are you in the P90X Fat Shredder phase of your workout program?  I was in the Fat Shredder phase for two whole rounds with P90X, and believe me, if you stick with it, you will be AMAZED at how the body fat melts away. For a lot of people (including myself), going into “P90X Fat...

Myfitnesspal-P90X Nutri...

Myfitnesspal is one of the foundational tools that I use to have success with the P90X nutrition plan. Without tracking your nutrition, you simply wont get any type of extreme results. Sure you can lose some weight, maybe even tone up a bit, but dont get discouraged when you dont have a...