Posted by Coach Todd
on Sep 26, 2013 in Nutrition
One of the most difficult aspects of your health and fitness journey is going to be food temptation! Those old habits and desires creepin on in and messin up all that hard work you have accomplished with your workouts!
So what I wanted to do is give you a little ammunition to fight back against the food temptation nazi and WIN with these food temptation tips!
Food Temptation – How To Overcome It Like a BOSS!
Overcoming Food Temptation…Practically
- Identify Your Cravings
- Remove the Food Temptation
- Healthy Alternatives
- Replace Rituals
- Be Prepared
- Drink Water
- Reward Yourself
…Now you just have to take action! First things first is to learn the nuts and bolts of planning your nutrition which is what I teach you in my FREE 5 Day Bootcamp. It will not only teach you the HOW of getting extreme results, but you are actually going to learn how to PREVENT FAILURE! So enter your name and best email HERE to get your Day-1 Video!
Now its time to BRING IT & inspire others to do the same!