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shakeology shake | RIPPEDCLUB

The Day After

I know the RIPPEDCLUB crew all BROUGHT IT this Thanksgiving and stayed true to your clean eating, right!!?? Well, the fact of the matter is that most people probably didnt and I wanted to share with you all an awesome HEALTHY way to take care of all those extra calories you took in...

Shakeology Scam

Is Shakeology a Scam? With all the health and weight loss related shakes and pills out there, you have every right to think that Shakeology is a scam. You are overwhelmed by infomercials that spin grand stories of weight loss and life changing products, but when you actually dig in and...

Unreal Transformation!

Nate absolutely ROCKED P90X and his nutrition was spot on with Shakeology and his results prove it! Nate was one of the monthly winners in the Beachbody Challenge contest and he actually won $1000 just for getting in shape! If this transformation doesnt inspire you to push harder and get...

My Mass Gain Diet

For the next 60 days leading up to my start date for P90X2, I am going to be focused on GAINING MASS with P90X! Everyone wants to build muscle and that will be my primary goal. I have focused on losing fat and getting in the best shape of my life, but now I want to put on between 6-8...

How to Compare Shakeolo...

As I continue to share about how I have had my success, I am continually getting more questions about Shakeology. The reason being I assume, is because I make it very clear that Shakeology has been key in my success. And it tastes so dang good! lol. But for those of you who do not know,...

10 Day SLIM DOWN Challe...

Want to see what results you can get in 10 days? I am starting a 10 day SLIM DOWN challenge with family and friends and wanted to invite MORE to get on board!!! The details? WHY TAKE THE 10 DAY SLIM DOWN CHALLENGE? -Lose weight fast the healthy way -Jump start your weight loss journey...

Intro to pH Balance

pH balance or alkalizing your body is a fairly new topic for myself and the health community in general, but its a growing phenominon and I felt it necessary for you to be informed so that you can make the healthiest choices possible. So what the heck is pH balance, alkalizing your body,...

Leland Needs Duct Tape!

CUZ he’s RIPPED! LOL. Not only did Leland pack on some serious muscle and completely transform his body…he also has incredible taste in music (you’ll see)! Leland had already completed one round of Insanity when he decided to see if he could take it to the next level...

Shakeology 3-Day Cleans...

  What is the Shakeology Cleanse? The Shakeology Cleanse is a 3 day nutrient dense calorie restrictive plan that will flush your system of undigested foods and toxins that have built up over time as the results of a culture’s diet that consist of highly processed foods. Its an...

What’s In Shakeol...

A lot of you know that one of the foundational supplements that I take DAILY and highly recommend to ALL people, working out or not, is Shakeology. There is a reason that they call Shakeology “The Healthiest Meal of the Day”, and that reason is what I wanted to share with you...

Shakeology: Week 4

Well I have to be honest and say that week 4 was terrible!  I RAN OUT OF SHAKEOLOGY!  In the past 3 weeks I have experienced some amazing results from drinking shakeology every day, but they was this little voice in the back of my head saying, “its all in your head”.  Was the...