A lot of you know that one of the foundational supplements that I take DAILY and highly recommend to ALL people, working out or not, is Shakeology. There is a reason that they call Shakeology “The Healthiest Meal of the Day”, and that reason is what I wanted to share with you today. The Ingredients in Shakeology are nothing short of the most amazing whole foods that God’s earth has to provide us with that allow your body to operate at its peak efficiency. When I say peak efficiency, I am not just talking about fitness, I am talking about whole health; mind and body. One of the most phenomenal results that I have experienced while taking Shakeology is that I NEVER get sick anymore. Because of Shakeology, my immune system is at its best all the time. Even when I only get 2-3 hours of sleep; normally I would have gotten sick under such circumstances, but not anymore! I feel amazing and I only wish the same for you, so I wanted to share something with you.
Below is a review by an out of country dietician on the ingredients contained within Shakeology. I obtained this review from a fellow coach who was interested to see what a health professional might say about Shakeology without ever having heard of it. Here are his findings and mind you, he’s a doctor that lives outside of the United States, so he’s NEVER heard of Shakeology.
Viral Diseases ——————– Vitamin D+ phosphorus.+ Zinc+ Copper. + Magnesium
Influenza, Fever, Cold———- Vitamin D+ phosphorus + Magnesium
Weakness of bones ————- Vitamin D+ phosphorus + Magnesium
Typhoid, Weakness of bones — Vitamin C + Vitamin D
Frequently urination————- Vitamin D + Vitamin C + Phosphorus + Folic acid
Short Sightedness ————— Vitamin D + Vitamin C + Phosphorus + Folic acid
Schizophrenia ——————— Vitamin D + Vitamin C + Phosphorus + Folic acid
Constipation ———————- Vitamin C + Calcium
Digestive system —————– Vitamin D+ Phosphorus + Zinc+ Copper + Magnesium
Neuralgic pain ——————– Vitamin C + Vitamin B + Copper
Pains of bones ——————- Vitamin D + Phosphorus + Zinc
Hormones (glands) ————– Vitamin E + Magnesium.
Muscles ————————— Phosphorus + Magnesium + Vitamin B6 + Vitamin B12
Blood circulation —————– Vitamin C +iron + Calcium
Appetizer ————————- Vitamin C+ Phosphorus+ Zinc+ Copper + Magnesium
Shakeology has excellent prevention to viral diseases, influenza, fever, cold, typhoid, weakness of bones and have benefits for frequently urination, short sightedness, schizophrenia, constipation, digestive system, neuralgic pain, blood circulation and pains of bones. Shakeology provides a lot of energy and boost-up the nervous system, muscular system, and bones and also maintain the hormones. It price is very affordable as you cannot get many nutritional ingredients in this price.
Vitamin A ————– vision, motor nerves, brain
Vitamin C ————- vision, motor nerves, brain, teeth
Vitamin D ————- sensory nerves, brain, bones pains, joints
Vitamin E ———— hormones, sex, brain, acidity
Vitamin K1 ———— skin, mucus membranes, injuries, glands
Vitamin B1 ———— motor nerves, liver
Vitamin B2 ———— motor nerves, kidney
Vitamin B3 ———— motor nerves, bones
Vitamin B6 ———— motor nerves, brain
Folic acid ———— motor nerves, muscles, heart
Vitamin B12 ———– motor nerves, bladder, cartilage
Biotin ———— muscles, liver
Pantothenic acid —————glands, spleen
Calcium ———— bones, teeth, , bladder, blood, brain
Iron ———– oxygen, motor nerves, blood circulation, bone morrow
Phosphorous —————-liver, brain, sex, lungs
Iodine ———– thyroid gland, metabolism, glands
Magnesium ———–glands, muscles, acidity, brain
Zinc ———–sex glands, bones
Copper ———– skin, sex nerves
Manganese ————- muscles, heart
Chromium ———— blood vessels
Molybdenum ———— glands, blood vessels, pancreas
Cinnamon powder ———– vision, motor nerves, sex, heart, kidney
Gingko powder (leaf) ———- brain, bones, sensory nerves, sex, bladder
Maca powder ————— brain, bones, sensory nerves
Sacha inchi —————heart, liver, motor nerves
Yacon ————- heart, liver, muscles
Flax ———– heart, bones
Chia ———— kidney, muscles
Chlorella ———– glands, kidney
Astragalus powder (root) ———— glands,, nails, stomach
Blue green algae ———— bones, teeth
Spinach powder ———– glands
Ashwagandha powder (root) ———– sensory nerves, liver, sex
Barley grass ———— motor nerves, heart, sex
Kamut grass ————- glands
Oat grass ————- bones, vision
Wheat grass ———– muscles, brain, sex, swelling
Stevia ———– brain, bones, sensory nerves, sex, bladder
Amaranth ———– motor nerves, intestines
Grape seed ———– skin, hair, motor nerves, heart, nails
Green tea ———— stimulator
Holy basil ———— muscles, stomach, intestines
Shakeology has a great amount of nutrition that can definitely help prevent and improve your health on many different levels. Unfortunately, because I do not live in the United States, I do not have access to this shake as I would recommend this to my patients who are under strict diets. Although the shake may seem like a hefty monthly investment, you are definitely getting a bang for your buck. The majority of people that work a regular 9 – 5 job end up going out for lunch 20 times a month and spending an average of $8 per meal. People are not careful with what they are consuming and because your body is not receiving the appropriate nutrients, it will ask you for more, and some people will continue to eat the wrong foods. This shake is only $119 for 30 days which averages to $3.97 per meal and it will fill you up because of all the nutrients in this shake.
I will never recommend something that I have never tried myself and I can say with confidence that this is the most amazing supplement I have ever taken! There are always two camps of people when it comes to Shakeology though. Those who have tried it and are raving about it, and then there are those who have not tried it and are skeptical about the price. But I am so confident in this product, that I will send out a FREE sample to anyone who is seriously considering transforming their health with Shakeology, but want to taste it before ordering. I hope you come to know and appreciate the health benefits of Shakeology as I have. Your life, really will never be the same.
Recent Comments