What’s In Shakeology?

A lot of you know that one of the foundational supplements that I take DAILY and highly recommend to ALL people, working out or not, is Shakeology. There is a reason that they call Shakeology “The Healthiest Meal of the Day”, and that reason is what I wanted to share with you today. The Ingredients in Shakeology are nothing short of the most amazing whole foods that God’s earth has to provide us with that allow your body to operate at its peak efficiency. When I say peak efficiency, I am not just talking about fitness, I am talking about whole health; mind and body. One of the most phenomenal results that I have experienced while taking Shakeology is that I NEVER get sick anymore. Because of Shakeology, my immune system is at its best all the time. Even when I only get 2-3 hours of sleep; normally I would have gotten sick under such circumstances, but not anymore! I feel amazing and I only wish the same for you, so I wanted to share something with you.

Below is a review by an out of country dietician on the ingredients contained within Shakeology. I obtained this review from a fellow coach who was interested to see what a health professional might say about Shakeology without ever having heard of it. Here are his findings and mind you, he’s a doctor that lives outside of the United States, so he’s NEVER heard of Shakeology.


Viral Diseases ——————– Vitamin D+ phosphorus.+ Zinc+ Copper. + Magnesium

Influenza, Fever, Cold———- Vitamin D+ phosphorus + Magnesium

Weakness of bones ————- Vitamin D+ phosphorus + Magnesium

Typhoid, Weakness of bones — Vitamin C + Vitamin D

Frequently urination————- Vitamin D + Vitamin C + Phosphorus + Folic acid

Short Sightedness ————— Vitamin D + Vitamin C + Phosphorus + Folic acid

Schizophrenia ——————— Vitamin D + Vitamin C + Phosphorus + Folic acid

Constipation ———————- Vitamin C + Calcium

Digestive system —————– Vitamin D+ Phosphorus + Zinc+ Copper + Magnesium

Neuralgic pain ——————– Vitamin C + Vitamin B + Copper

Pains of bones ——————- Vitamin D + Phosphorus + Zinc

Hormones (glands) ————– Vitamin E + Magnesium.

Muscles ————————— Phosphorus + Magnesium + Vitamin B6 + Vitamin B12

Blood circulation —————– Vitamin C +iron + Calcium

Appetizer ————————- Vitamin C+ Phosphorus+ Zinc+ Copper + Magnesium

Shakeology has excellent prevention to viral diseases, influenza, fever, cold, typhoid, weakness of bones and have benefits for frequently urination, short sightedness, schizophrenia, constipation, digestive system, neuralgic pain, blood circulation and pains of bones. Shakeology provides a lot of energy and boost-up the nervous system, muscular system, and bones and also maintain the hormones. It price is very affordable as you cannot get many nutritional ingredients in this price.

Vitamin A ————– vision, motor nerves, brain

Vitamin C ————- vision, motor nerves, brain, teeth

Vitamin D ————- sensory nerves, brain, bones pains, joints

Vitamin E ———— hormones, sex, brain, acidity

Vitamin K1 ———— skin, mucus membranes, injuries, glands

Vitamin B1 ———— motor nerves, liver

Vitamin B2 ———— motor nerves, kidney

Vitamin B3 ———— motor nerves, bones

Vitamin B6 ———— motor nerves, brain

Folic acid ———— motor nerves, muscles, heart

Vitamin B12 ———– motor nerves, bladder, cartilage

Biotin ———— muscles, liver

Pantothenic acid —————glands, spleen

Calcium ———— bones, teeth, , bladder, blood, brain

Iron ———– oxygen, motor nerves, blood circulation, bone morrow

Phosphorous —————-liver, brain, sex, lungs

Iodine ———– thyroid gland, metabolism, glands

Magnesium ———–glands, muscles, acidity, brain

Zinc ———–sex glands, bones

Copper ———– skin, sex nerves

Manganese ————- muscles, heart

Chromium ———— blood vessels

Molybdenum ———— glands, blood vessels, pancreas

Cinnamon powder ———– vision, motor nerves, sex, heart, kidney

Gingko powder (leaf) ———- brain, bones, sensory nerves, sex, bladder

Maca powder ————— brain, bones, sensory nerves

Sacha inchi —————heart, liver, motor nerves

Yacon ————- heart, liver, muscles

Flax ———– heart, bones

Chia ———— kidney, muscles

Chlorella ———– glands, kidney

Astragalus powder (root) ———— glands,, nails, stomach

Blue green algae ———— bones, teeth

Spinach powder ———– glands

Ashwagandha powder (root) ———– sensory nerves, liver, sex

Barley grass ———— motor nerves, heart, sex                                  

Kamut grass ————- glands                                               

Oat grass ————- bones, vision

Wheat grass ———– muscles, brain, sex, swelling

Stevia ———– brain, bones, sensory nerves, sex, bladder

Amaranth ———– motor nerves, intestines

Grape seed ———– skin, hair, motor nerves, heart, nails                                                            

Green tea ———— stimulator

Holy basil ———— muscles, stomach, intestines

Shakeology has a great amount of nutrition that can definitely help prevent and improve your health on many different levels. Unfortunately, because I do not live in the United States, I do not have access to this shake as I would recommend this to my patients who are under strict diets. Although the shake may seem like a hefty monthly investment, you are definitely getting a bang for your buck. The majority of people that work a regular 9 – 5 job end up going out for lunch 20 times a month and spending an average of $8 per meal. People are not careful with what they are consuming and because your body is not receiving the appropriate nutrients, it will ask you for more, and some people will continue to eat the wrong foods. This shake is only $119 for 30 days which averages to $3.97 per meal and it will fill you up because of all the nutrients in this shake.



I will never recommend something that I have never tried myself and I can say with confidence that this is the most amazing supplement I have ever taken! There are always two camps of people when it comes to Shakeology though. Those who have tried it and are raving about it, and then there are those who have not tried it and are skeptical about the price. But I am so confident in this product, that I will send out a FREE sample to anyone who is seriously considering transforming their health with Shakeology, but want to taste it before ordering. I hope you come to know and appreciate the health benefits of Shakeology as I have. Your life, really will never be the same.








468 ad