P90X Arm Exercises

The GUNZ!!!! We all want em, we all focus on it, but most rarely see the kinds of gains they want, but the P90X arm exercises can change all that. With some of the most advanced bicep and tricep moves backed by years of scientific reseach, you are getting some of the most functional...

P90X Shoulder Exercises

You know that feeling after a killer shoulder workout where you go to hop in the shower and it hurts to raise your arms to wash your hair? Well take that experience and multiply it by 10 and thats what you get with the P90X Shoulder Exercises! You wont even be able to shut the shower...

P90X Chest Exercises

When you think about a chest workout that absolutely blasts your pecs, you are normally going to envision a good old bench press, dumbbell variations, flys, incline, decline, cables…all that stuff you see in the muscle mags. But the P90X chest exercises use what is known as...

P90X Exercises

P90X has become a household name…literally, lol. On any given night after 11:00pm, usually you can find a channel with a P90X infomercial showing. Thats how I found it! When you see that infomercial, the P90X exercises just look like a bunch of push-ups and pull-ups, which there...