Warning: Cannot modify header information - headers already sent by (output started at /home/content/82/7957682/html/index.php:2) in /home/content/82/7957682/html/wp-content/plugins/wp-greet-box/includes/wp-greet-box.class.php on line 493
build muscle | RIPPEDCLUB

Pre Workout Supplement ...

Many people are now discovering the benefits of using a pre workout supplement. Let me give you a little background on why I have just recently hopped on the wagon with this movement. I wake up at 4:30 am, read, answer your emails, and then by 5:00-5:30am…its workout time. When you...

P90X Mass Gain Techniqu...

Here I explain some tips on how you can modify P90X workouts to maximize muscle gains. I am using these methods to gain mass myself and am currently putting on about 1lb per week....

USP Labs Yok3d Review

I have always been weary of pre-workout supplements. The whole vein expanding/nitric oxide/xtreme pump often scares people away. But the fact of the matter is that in most cases, pre workout supplements are generally safe when taken according to the prescribed doses. It is when people...

P90X Nutrition Phases

If you are anything like me then the first time you looked at the P90X Nutrition Guide, you were overwhelmed by the amount of information; and I dont know about you, but I was quite intimidated. I had no idea where to start or how to begin and my results reflected that confusion. The...

Whey Isolate or Concent...

There has been a great deal of debate on which is the better source of protein. One camp says that isolate is better because of the high amounts of protein per serving, while the other side of the camp says that isolate is too processed. So what is the best source? I am constantly...

My Mass Gain Diet

For the next 60 days leading up to my start date for P90X2, I am going to be focused on GAINING MASS with P90X! Everyone wants to build muscle and that will be my primary goal. I have focused on losing fat and getting in the best shape of my life, but now I want to put on between 6-8...

P90X Insanity Asylum Re...

Here it is — the proof that P90X & THE ASYLUM are the real deal!  I’ve been doing this for the last 10 months, and the results speak for themselves!  Watch and see:    ...

Recovery Week

Is the P90X recovery week necessary? I get asked this question often and I totally understand why! You are makin tons of progress with P90X and you come up to that recovery week and you cant imagine slowin down. I remember during my first round of P90X, I was makin great progress and I...

P90X Mass Building

I have heard so many people say that you cant build mass with P90X, and that just couldnt be further from the truth. And I am going to prove them wrong! So, if you are asking the question, “can you build mass with P90X?”, the answer is YES! In fact, I am going to show you...

Leland Needs Duct Tape!

CUZ he’s RIPPED! LOL. Not only did Leland pack on some serious muscle and completely transform his body…he also has incredible taste in music (you’ll see)! Leland had already completed one round of Insanity when he decided to see if he could take it to the next level...

Callahan Crushes It!!!

For all those nay-sayers out there who claim that you cant gain mass with P90X…Have I got the transformation for you guys today!!! Sean Callahan absolutely tore it up in just 90 days by dropping 8% body fat while still gaining 10lbs of muscle. This is how its done for you...

Homemade Protein Bars

Like many of you, I dont really have the time to prepare some of the gourmet meals and snacks that are included in the P90X nutrition guide. I would love to try some of those items, but its just not in the cards with family, church, events, work…it get kinda crazy sometimes and a...

Ted’s Transformat...

Ted has seen both the highs and lows of health and fitness, but is now committed to peak physical fitness and health! Ted has a contagious passion for P90X and Beachbody that has changed so many lives, and all I have to say Ted, is…congrats on your RIPPED RESULTS!    ...

Mike’s Mass Gain

Mike has an awesome transformation story of going from “the skinny guy” to that RIPPED GUY!  Way to go Mike!  Check out his mass gaining transformation below and check out his website: http://massbuildingworkoutroutines.com/.  Also, stay tuned for more people like Mike who...

Your Body Type

A majority of the people that buy P90X have the same goal…to get absolutely RIPPED in just 90 days.  The results that people have experienced through P90X are amazing to say the least.  It is by far the most successful home workout program ever.  There can be some frustration...

Sleep Is Good!

I don’t think that anyone is going to argue with the title I chose for this blog post…But I do think that there are a lot of people who do no understand exactly why sleep is good, or why you need sleep in order to maximize your results.  I always talk about BRINGIN IT, giving...