Proteion Bars For Fat L...

There are a crap ton of protein bars out their, and when I say “crap”…thats exactly what I mean! So much of what is available is full of sugar, fillers, and low quality ingredients. Below is what I have found to be two of the best tasting/quality protein bars that fit...

Lose Fat Gain Muscle

Lose Fat Gain Muscle – Results Minded Actions One of the most frustrating aspects of any change in lifestyle where the end results desired is to lose weight – is not seeing the scale move and the whole lose fat gain muscle thing always plays a role in that frustration. I have...

Fat Burning Pills

If you have done any type of research on how to lose weight or how to get ripped, then you have most likely found some sort of ad or site that mentions fat burning pills. These are also known as “themogenics”. Some of the more popular brands that you might have seen are...

Measuring Progress

Ever since I can remember I have measured my success by what the bathroom scale reads. And for many of you, you are still measuring your success by this standard. In fact, all across America, people are obsessed with the number displayed between their toes and this little number can send...