My 2400 Calorie P90X3 M...

One of the things that I struggled with when I started my fitness journey was figuring out what the crap to eat! I knew what kinds of food were healthy…I knew I couldnt have anything delicious (so wrong there!)…But I didnt know how to space out my meals or when to eat what....

P90X3 Calorie Intake

A lot of people who are taking a look at the P90X3 nutrition plan for the first time are worried about two things: That the P90X3 nutrition guide is telling them to eat too many calories. People are used to big calorie deficits nowadays and many have been on big deficits for such a long...

P90X3 Nutrition Plan

I cant tell you how excited I am about the P90X3 Nutrition Plan! Back when I reviewed the Focus T25 Nutrition Plan, I had never seen a more simple method to determining your calorie intake. The one thing that I think was lacking though was the element of REAL SUCCESS… which is...