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p90x tips | RIPPEDCLUB

Is P90X Hard? – 3...

So you are wondering, “Is P90X Hard?” You have seen the infomercials, you have seen your friend’s posts on Facebook about starting it, your curiosity is peaked and you want to know if its even something you can do yourself. I remember when I started P90X a little over...

I Cant Do P90X

I get a lot of questions form people who say “I cant do P90X”. A lot of people see the infomercial and are automatically turned off because they think there is no way in hell that they are going to be able to do all those pull-ups and push-ups. The pull-ups are probably the...

P90X/P90X2 Push-Up Tips

When I first started P90X I was no where near being able to keep up with the people in the video who were doing 30+ pushups per set. But by doing a few simple thing I was able to increase my reps and surpass my own expectations of what I was capable of when it came to push-ups. I wanted...

Foam Rolling: Your Tigh...

You will begin to see this as more people get into P90X2, but foam rolling has quickly become one of the most effective ways to treat those sore muscle that are ever present for the person who is crushing a P90X or Insanity style workout. I found this article and wanted to share it with...