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fat shredder | RIPPEDCLUB

Fruit Making You Fat?

  Fruit And Fat Loss…Can eating fruit make you fat??? When it comes to fruit and fat loss in your diet, there really is two sides of the coin that need to be addressed! It would be foolish to say that you can eat as much fruit as you want when trying to lose fat, but it would...

How Much Protein???

If you have some fat to lose, then you are most likely going to be basing your diet on a “fat shredder” plan like My 1900 Calorie Diet. The intent of this nutrition plan is to go absolutely gang-busters on that unwanted fat – and get rid of it quick! The trouble that...