How to Get Protein

 

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How to Get Protein – Shakeology Video

It is well known that a diet that is high in lean protein will lead to weight loss and help maintain lean body mass. But the answer people want is how to get protein without eating 5 cans of tuna per day. One of the quickest way to get protein is with the Shakeology meal replacement shake. In addition to the high quality protein that Shakeology provides, this revolutionary nutrition shake also includes over 70 whole food ingredients to fuel your body with what it needs and what it craves.

But why not just buy a protein shake? You could buy a protein shake, but why would you want to deprive your body of all the essential amino acids, digestive enzymes, phytonutrients, probiotics and antioxidant super-foods that aid in weight loss, digestion, regularity, gives you energy, prevents disease, and reduces the risk of heart disease. The Shakeology Ingredients are so much more than just a protein shake. So the answer to the question “How to get protein” is the healthiest meal of the day: Shakeology!