The Healthiest Whey!

As I move forward in my health/fitness journey, I am constantly looking for better, more natural, higher quality products to fuel my body with. What I have found that really surprised me, is that many of the protein whey supplements I am using currently, include artificial sweeteners....

Intro to pH Balance

pH balance or alkalizing your body is a fairly new topic for myself and the health community in general, but its a growing phenominon and I felt it necessary for you to be informed so that you can make the healthiest choices possible. So what the heck is pH balance, alkalizing your body,...