Feel Good Fitness

This is a phenomenal article written by the man himself: Tony Horton. He talks about how “shortsighted goals lead to short term results” and he couldnt be more right. What we do here in RIPPEDCLUB is a lifestyle choice. We value living…living healthy…The things we...

Injuries…

Injuries suck! Most of us have had them in the past or are currently injured and trying to figure out how in the world we are going to meet our health and fitness goals with a bum limb. Tony Horton had a pretty serious injury a couple of months ago. While doing iron-cross flys on gymnast...