MASSIVE CHEAT MEAL

So your day is goin awesome nutrition wise…You’ve logged everything into myfitnesspal, you’ve stuck to the plan…nothing is going to stop you from killin today’s macros…But then your buddies show up with pizza, or your wife cooks a dinner that isnt so...

Shakeology 3-Day Cleans...

  What is the Shakeology Cleanse? The Shakeology Cleanse is a 3 day nutrient dense calorie restrictive plan that will flush your system of undigested foods and toxins that have built up over time as the results of a culture’s diet that consist of highly processed foods. Its an...