P90X3…NOT Losing ...

As more and more people dive into this fairly new program (at the time of this post), they are starting to get frustrated about not losing weight with P90X3. In the video below I cover 5 reasons you are not losing weight with P90X3. I also cover why you might even have gained weight!...

P90X3 Calorie Intake

A lot of people who are taking a look at the P90X3 nutrition plan for the first time are worried about two things: That the P90X3 nutrition guide is telling them to eat too many calories. People are used to big calorie deficits nowadays and many have been on big deficits for such a long...