P90X Nutrition Phases

If you are anything like me then the first time you looked at the P90X Nutrition Guide, you were overwhelmed by the amount of information; and I dont know about you, but I was quite intimidated. I had no idea where to start or how to begin and my results reflected that confusion. The...

Noel BRINGS IT!

Here is Noel’s story in his own words: ‘Most of my life I have been an active and healthy sports freak!! Basketball, track and football took up most of my time in high school. Because I was very motivated by these sports I kept a healthy lifestyle. Constant activity, a love for...

Dedicated

Dedicated: wholly committed to something, as to an ideal, political cause, or personal goal. So many people would love to think that they are dedicated to getting fit and healthy or possibly even ripped, but there is something in the definition of dedicated that sets apart those who...

Unreal Transformation!

Nate absolutely ROCKED P90X and his nutrition was spot on with Shakeology and his results prove it! Nate was one of the monthly winners in the Beachbody Challenge contest and he actually won $1000 just for getting in shape! If this transformation doesnt inspire you to push harder and get...

My Mass Gain Diet

For the next 60 days leading up to my start date for P90X2, I am going to be focused on GAINING MASS with P90X! Everyone wants to build muscle and that will be my primary goal. I have focused on losing fat and getting in the best shape of my life, but now I want to put on between 6-8...

P90X Insanity Asylum Re...

Here it is — the proof that P90X & THE ASYLUM are the real deal!  I’ve been doing this for the last 10 months, and the results speak for themselves!  Watch and see:    ...

Recovery Week

Is the P90X recovery week necessary? I get asked this question often and I totally understand why! You are makin tons of progress with P90X and you come up to that recovery week and you cant imagine slowin down. I remember during my first round of P90X, I was makin great progress and I...

Shameless Plug :)

I am so thankful for the opportunities that Beachbody has given to me. I have gained back my health, my energy to play with my kids. I am now leading a more fulfilling life because of programs like P90X and The Asylum. My nutrition is on track and solid thanks to Shakeology. My...

P90X Success Breakfast

                P90X Success Breakfast: 474 calories 1 whole wheat pancake: 6 -8 inches diameter 1/2 cup: fresh strawberries/blueberries egg white omelette: 18 tbsp: liquid egg whites 2 jimmy dean turkey sausage links, diced 1 cup: diced spinach 2...

The Way You FEEL

Tony Horton was recently quoted as saying: “How do you feel when you skip a workout? How do you feel right after you finish a workout? Go ahead and think about this for a moment because it really will help you out! We all have those days when the alarm goes off or we just get off...

Fat Shredder Taco Salad

This is absolutely one of my favorite meals! Its super fast to make and its super healthy!                         Taco Salad: 300 calories 6oz ground turkey or chicken taco seasoning 1/4 cup: Kraft fat free shredded cheddar 1/4...

P90X Mass Building

I have heard so many people say that you cant build mass with P90X, and that just couldnt be further from the truth. And I am going to prove them wrong! So, if you are asking the question, “can you build mass with P90X?”, the answer is YES! In fact, I am going to show you...

Fanatic Here!

Working out every day and eating clean is just a way of life for me now. It seems as normal to me as going to work, cleaning the house, or making breakfast for my kids in the morning – its a discipline that I have developed into habit over time. I will tell you though, it was NOT...

10 Day SLIM DOWN Challe...

Want to see what results you can get in 10 days? I am starting a 10 day SLIM DOWN challenge with family and friends and wanted to invite MORE to get on board!!! The details? WHY TAKE THE 10 DAY SLIM DOWN CHALLENGE? -Lose weight fast the healthy way -Jump start your weight loss journey...

Chris Gets Shredded!

Chris has an awesome story and is definitely worthy of our RIPPED RESULTS gallery!!! He started out with P90, stepped it up to P90X and got his nutrition on track with Shakeology. Check it out! Even his wife got in on the results action!   Chris’ story in his own words: My...

Nutrition With P90X2

Its hard to believe that you can take something so foundational like the P90X Nutrition Guide and even attempt to improve upon it, but Beachbody has once again taken it to the next level, just like you have with your work outs! We have all evolved in our knowledge and application of the...