P90SEX ???

Now first off, lets just toss out a few disclaimers on the topic of this article, lol. This article is not going to teach you any tricks of the trade…Sorry 🙂 What you do with your spouse or partner privately, is your business. I want to be clear that I have a Biblical view of...

P90X Chest Exercises

When you think about a chest workout that absolutely blasts your pecs, you are normally going to envision a good old bench press, dumbbell variations, flys, incline, decline, cables…all that stuff you see in the muscle mags. But the P90X chest exercises use what is known as...

P90X Exercises

P90X has become a household name…literally, lol. On any given night after 11:00pm, usually you can find a channel with a P90X infomercial showing. Thats how I found it! When you see that infomercial, the P90X exercises just look like a bunch of push-ups and pull-ups, which there...