Is P90X Hard? – 3...

So you are wondering, “Is P90X Hard?” You have seen the infomercials, you have seen your friend’s posts on Facebook about starting it, your curiosity is peaked and you want to know if its even something you can do yourself. I remember when I started P90X a little over...

P90X Chest Exercises

When you think about a chest workout that absolutely blasts your pecs, you are normally going to envision a good old bench press, dumbbell variations, flys, incline, decline, cables…all that stuff you see in the muscle mags. But the P90X chest exercises use what is known as...