5 Reasons You FAIL!

I tried and failed at completing P90X 7 times over…talk about depressing! Well through all that failure, I have learned what it takes to succeed and prevent that failure from happening again. There are 5 main reasons that you quit working out and end up failing your fitness...

How To Lose Belly Fat &...

I see a ton of fitness marketing “gurus” that tout that they have revealed the “secret” on how to lose belly fat fast…you’ve seen the advertisements; “six pack secrets”, “six pack shortcuts”, “six pack solutions”, “six pack secrets revealed”. And the list...