Mom Of 4 Fitness

Angela amazes me! She is a super busy mom of 4 (which if you are a stay at home mom…you KNOW its way harder than any day job out there!). What amazes me about her is her refusal to make excuses! She originally joined us in our first Focus T25 Challenge group and her results were...

My Asylum Results/Revie...

The last 30-days have been some of the most grueling, intense workouts that I have ever experienced. There is no doubt in my mind why they named it The Asylum, because you do have to be out of your mind to put your body through this program! First off, let me tell you a little about how...