Nutrition Tracking Tips

rippedclub-liveI am super pumped about this Hangout tomorrow at 9:00pm EST!

Think about what the most difficult part about getting the results you want when it comes to your weight, health, and fitness.

I can pretty much guarantee that 90% of you will agree that dialing in your nutrition is the hardest part! You have spent the last few years, maybe even decades – developing and practicing poor eating habits and that can be a real tough habit to change!

But on tomorrow’s Hangout, I am going to show you how to simplify your nutrition and break that habit with these nutrition tracking tips!

I am going to show you how to use a tool that will track your nutrition and keep you accountable to your goals!

I am going to show you how to set it up according to your goals, how to use it on a daily basis,

and I am going to show you how it helped me lose 60lbs!

This tool is in my top 3 most effective resources for weight loss and reaching your goals! You do not want to miss this Hangout.

 

Join us tomorrow – Thursday, August 8th @ 9:00pm Eastern for RIPPEDCLUB – LIVE

 

(Video will not be LIVE until 9:00pm Eastern on Thursday)

Contact the person who invited you to this Hangout to learn how you can get started!!!

 

Change IS Possible!

I will be answering your questions LIVE! Use the Livefyre comments below to ask your questions!

 

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39 comments
DavyStubbe
DavyStubbe

Seen it today, realy helped a lot. Awesome presentation!

Pierre90X
Pierre90X

i'm in week 2 and no weight loss???? i'm doing my fitness....

Casy Blincoe
Casy Blincoe

 Awesome presentation we need a group workout!

PrestonSnider
PrestonSnider

Agree. Excellent video and information! We just got back from shopping tonight, bought tons of great food.  Thanks for your time Coach!

BorisVega
BorisVega

Great presentation Todd! I clarify all my doubts and found answers to my question ! Thanks again!

chopstikkninja (David)
chopstikkninja (David)

Hey Coach. Its me David Vedder. ok here a good question. So My day starts at 7am taking care of my 3 y/o. Alot of running around grocery shopping, exercise,dr. appt

 busy day. Then I'm off to work at 6 p and off at 6 am. Should I eat more or just stick to 5 meals a day? 23 hr day. Small cat naps at work.

pter69
pter69

so about the calories!! in the first week in T25 it give like 1100 cals per day should i follow it or stay with 1900

pascaro
pascaro

I ask cause the sauteed veggies you input had no macros to it seems odd.


pascaro
pascaro

Do you generally look for foods that have multiple confirmations regarding the nutrition?


ArmandoNava1
ArmandoNava1

Vid or it didnt happen coach haha...omelette!! love em


PrestonSnider
PrestonSnider

do you take your own body fat %?  you should do a tutorial on that.

PrestonSnider
PrestonSnider

do you track mostly on your phone or computer?

ArmandoNava1
ArmandoNava1

ya..had to oswitch over to chrome....whack..its live now


pter69
pter69

oh well its not working for me????

ArmandoNava1
ArmandoNava1

i refreshed and it got me to the VERY beginning of your webcast....how do I get it back to Live coach?


pter69
pter69

cant see anything