Posted by Coach Todd
on Sep 25, 2012 in RIPPED Results
Paul came to me a little over three months ago with a slew of questions. I knew in that moment that this guy was going to get crazy results! It the people who plan the best who always achieve their goals! Paul would ask questions like “do I weigh my chicken raw or cooked, what creatine should I use, how can I get Shakeology”. LOL, he covered it all. Paul thought he was annoying me, but as a coach, this is what I love to see; someone that is committed to understanding what its going to take to get absolutely RIPPED! And Paul did just that!!!
Here is Paul’s story in his own words:
My name is Paul Mcdonnell im from the U.k and I am an Electrician. I was always in pretty good shape but as I got older I slowly watched myself gain weight, at work it was hard as their was always a good English breakfast in sight. I was disgusted with the way I looked 2 years ago I was at 220lbs so I then decided to try and lose weight by eating right I lost around 42lbs but still wasn’t happy!
I have always been into lifting weights but never stuck at it would be motivated for 2 weeks and then would give up! I finally had enough and was truly ready to make a lifestyle change and commit myself to getting into shape.
I knew about P90x for quite some time but was to scared or maybe even lazy to commit as i thought I would just give up like always. Then I came across a video of Coach Todd on youtube and after reading all of his helpful information and utilizing the tools he had recommended, I was able to commit to not only the workouts, but the nutrition as well. After about a week of attempting the diet, I really began to dial in my nutrition using myfitnesspal I was hitting my percentages every day and was pushing myself as hard as I could go in the workouts.
I began seeing some great results. I was shedding fat and building muscle. My weights and reps were going up and I could feel some real strength gains. After hitting day 90 I had obtained my goal of seeing them abs I was so craving to see. I just got the mind set of it being a hour a day and once i knew the right things to eat it became second nature!
I am now at 155lbs and have 7% body fat. This is the best I have ever looked in my life and I owe it all to P90x and to Coach Todd.
Be sure to leave a comment below and let Paul know what you think or if you have any questions for him!
If you want to get STEP-BY-STEP coaching for FREE to get results like Paul did, be sure you join RIPPEDCLUB now and I will make sure you get the info, motivation, and support you need!