Containers vs MFP

So with there being about a bazillion ways to plan and track your nutrition out there, I thought it would be appropriate to touch on two of the most common forms that RIPPEDCLUB members are using, and talk about which works best. I am referring to  Portion Control Containers vs...

AminNO Energy Review

For the past 45 days I have been using a pre workout supplent called AmiNO Energy by Optimum Nutrition and thought it only appropriate that I now do an AmiNO Energy Review. The reason I chose this pre workout drink was because it had gotten some great reviews and ON’s products are...

Best Post Workout Foods

So not everyone wants to drink a shake after an intense workout (ya – weirdos!)…Some people want real, whole foods as their primary source of recovery so they want to know, what are the BEST post workout foods. Some people that are much smarter than me and love looking in...

NEW Supplement Stack

I will have more details as they are released, but I wanted to give you guys a heads up on the latest supplement stack that Beachbody has come out with. I personally am pretty excited about this and intend to dedicate a full 90 days to using ALL of these supplements to measure their...

Foods That Lower Testos...

Testosterone is the primary sexytime hormone in the male body. Its basically your mojo…Females also produce a small amount of this caveman-like hormone, and some more than others. If it feels like you’re kissing Tom Selleck, you might be dating a girl with high T-levels ....

FREE Streaming Beachbod...

You like free stuff right? Ya me too! Real quick, I just wanted to let you in on a little secret… Beachbody just posted this and no one really knows about it yet, but they are offering a free 30 day trial of beachbody on demand which is their new online streaming service of over 11...

NEW Shakeology Super Sa...

I get requests all the time from people asking me to send them one of each flavor of shakeology for them to try. While I would love to be able to afford to send every one of my team member’s $30 worth of Shakeology…I simply cant, lol. A lot of us coaches have been asking Team...

Skinny Fat – Bulk...

If you’re skinny and want to put on mass, your journey is real simple: lift big, eat big. Most people in this situation have accepted that you’ll gain a little fat; besides, you can always do a little fat shredder plan once you’ve put on some mass. If you’ve got some fluff...

Michael Maxed Out!

As many of you know, our RIPPEDCLUB family isnt limited by boarders. We have people pressin play and representing our dedication and hard work all over the globe. Michael Cussell is one of our team members from across the pond in the UK. Michael and I had been talking for a bit through...

Smoking Weed And Workin...

I know this is a hot-button issue, but I dont smoking weed and working out needs much debate. You are smart enough to go online and do your research to find out if its a good idea or not. Thats also something that I am not going to talk about here on this video below. Here are a few...

Beachbody ON DEMAND Rev...

Okay so as of today, March 2nd, you’ll be able to add a powerful new way to get fit to your arsenal: Beachbody On Demand. This is no doubt one of the biggest moves for Beachbody in quite some time and its been something that we have been asking for for even longer. What I love...

90sec Protein Cake

If this is a recipe that you HAVE tried or are excited to try after seeing this, please share this post on your social media accounts and you’ll rack up some serious awesome points! We need to show people that you can still eat healthy while feeling like your cheating (insert evil...

MAX30-Body Beast Hybrid

Its finally here! My MAX30-Body Beast Hybrid…This is what so many of you have been asking for and this is where muscle gains and fat loss crash together with a symphony that Mozart couldn’t recreate.   The MAX30-Body Beast Hybrid Explained There is a debate for the ages...

Should I Do Doubles?

I get the question “Should I do doubles for better results?“, constantly. And there are plenty of programs that include a double schedule as an option; P90X, 21 Day Fix, P90X3, etc…but what I want to address is the misconception that less is more. What I have found in...

American Sniper Diet

Bradley Cooper had to pack on 40 pounds for his role as Navy SEAL Chris Kyle in American Sniper—and to do so, he reportedly ate a whopping 8,000 calories a day. It’s an amount that seems so immense, we couldn’t help but wonder what 8,000 calories actually looks like—so we...

Streaming Beachbody Wor...

I know what you probably said when you saw the title of this post – ITS ABOUT TIME we get ti stream Beachbdoy workouts!!! And I here ya. This is something that you have been asking for, for years! Its something us coaches have been asking for, for years! But in Beachbody fashion,...