Premier Protein Bar Rev...

Have you ever had a protein bar, and then after eating it, you wanted to periscope, tweet, instagram, facebook, pinterest, google+, pligg, and reddit how amazing it was? Ya…me too! Except I am not on ALL of those social networks. I will be on Periscope soon though which...

Heath Makes A Comeback!

I could not ask for a more enthusiastic team member than Heath. This dude loves life and loves people. After developing a passion for these workouts, Heath decided to become a member of my coaching team (Elevation Coaches), and pay it forward by helping others get results as well. If you...

BODY BEAST Review ̵...

I wanted to wait to do my this review until I had some time to go through the actual workouts, use the Body Beast supplements, follow the nutrition plan, and actually see some results. A lot of the reviews out there have been formed by people who havent even done the program and I...

Should I Enter Workouts...

MyFitnessPal has a ton of capabilities! If you get the pro version of the app, I think it wipes your butt for you while calculating how many calories you burned up droppin the kids off at the pool… But in all seriousness, the MyFitnessPal app has an incredible amount of...

Week-3 No Carb Day

Today’s workout: P90X3 Agility-X Had a pretty good day: Even though I forgot to eat one of my meals at work…I still got in my protein intake for the day. I also made quite the discovery about some of the healthy fats I have been eating Macros for my no carb day were 55p, 5c,...

Hammer & Chisel Wo...

Have you been waiting for Body Beast 2? This is your answer: Hammer & Chisel; only you get more than just Sagi Kalev. For the first time in Beachbody History, two trainers have teamed up to create the ultimate in fat loss and muscle building fitness and nutrition. If your goal is...

DONT Buy Shakeology!

There are so many members of RIPPEDCLUB who love their Shakeology and continue to drink it daily and see amazing results. Its one of the most exciting things to be a part of; to find something that has worked for you and then see others have success doing the same. But there’s a...

Week-2 High Carb Day

One of the beautiful things about a high carb day is the flexibility it offers when things dont go as planned. This is where you really see that magic of IIFYM For 1-on-1 Free Coaching for Results: http://rippedclub.net/join-rippedclub/   Today was going super smooth, had all my...

Beachbody Performance S...

What is Beachbody Performance? An easy-to-use, complete supplement system that’s guaranteed to boost your workout performance and help accelerate the results from any fitness program. It’s designed by Harvard-trained scientists and combines the latest cutting-edge science...

Sophia Wins $500!!

  Sophia’s Story Tell us about your life before you started the program. How did you feel about yourself and your body? I have always always struggled with my weight since I was little, I was told by boys that I was pretty but I was too fat. I lost a lot of weight but I still...

Body Beast Build Chest ...

Body Beast Build Chest & Tris is probably one of the more intense workouts in the Beast’s repertoire of workouts and appropriately sets the standard and pace for future Body Beast workouts! And dont forget though. This is BASICALLY how Sagi opens up the workout, lol “if...

Week-1 No Carb Day

What surprised me the most about my first no carb day was that I still had plenty of energy to perform my P90X3 Agility-X workout. >>1-on-1 Free Coaching on carb cycling<< Had a pretty hectic day: Woke up an hour late…no time to plan nutrition. Wife brought me my...

Carb Cycling 101

Most of us eat pretty much the same way every day — same foods, same amounts, same timing. Other than recovery shakes and cheat meals here and there, it would be hard to distinguish one day from another in terms of macros and calories, right? Here is the most simple quote I have found on...

Body Beast Build Should...

One of the best parts about each of Sagi’s workouts and especially Body Beast Build Shoulders, is the intro message from Sagi himself. There is always some level of language barrier that Sagi just cant seem to bridge. His intros end up sounding like this: And when you hear the...

Body Beast Fat Gain

“Why is Body Beast making me FAT???” I have been getting this question quite a bit and in the video below, you are going to hear a few reasons that you might be tipping the scales a little more than you had planned…Ya Body Beast is a bulking program aimed at gaining...

Joe ROCKS P90X

Joe just recently joined the RIPPEDCLUB ranks but has been applying the principles that we KNOW get you extreme results, for some time now. Joe is looking to become a law enforcement officer and now doubt these results are only going to help him get there. Phenomenal work my friend....