While MOST people in America are testing the elasticity of their pants, I know that we here in the RIPPEDCLUB Nation are going to be planning on a Thanksgiving that goes against the grain. While many who are “on a diet” will be touting the excuse of, “its Thanksgiving…”, you and I will be sitting proud knowing that we put our goals…(the bigger picture)…ahead of momentary pleasure.
I have already seen many people PLANNING on demolishing whatever progress they have made in the last 2-3 weeks with their nutrition and workouts. Its as if being thankful REQUIRES a day of gluttony and total disregard for what you said was important to you, IE: losing weight, fitting into those pants, that dress…
So what are you REALLY saying when you exchange your goal of losing weight and achieving the body you want for a moment of pleasure – like a Thanksgiving dinner lathered in gravy with pie, ice cream and all the other fixins…You are telling me that your gluttony is more important to you than your goal…
I just want you to put your goals in perspective and ask yourself the question…
is the momentary pleasure (and guilt) WORTH a set back on my goals?
Is my goal LESS important on Thanksgiving than it will be the next day?
Simple… Its called moderation. You can have some stuffing, some potatoes, some gravy…I wouldnt recommend it if you are still struggling to form healthy eating habits. But if you choose to do so, then do so in moderation! Dont go overboard!
I just want you to succeed…I hate seeing someone mess up one time and have that single event thrust them into a downward spiral of defeat.
Do your BEST…Forget the rest…I love you guys!
PS: If you are sick and tired of the guilt of falling off the wagon, We are starting a 30 day online challenge group on Monday, December 2nd; that is going to show you how to prevent failure and provide you with the support and resources you need to get serious results! Be sure to email me at email@example.com or comment below for more info!