Below is an email that you have probably already recieved, but I want to start posting my coach checkins here on my blog so that more people have access to the updates within Beachbody and RIPPEDCLUB. So if you already read through this email…you know whats up. If not…Read on! I will be posting these checkin on my blog as well as sending them to your email each week.
Its been a while, but I have been crazy busy this summer! I bet you have been too…Summer is always my favortie time of year though. All the family get-togethers, the outdorr church functions, bbq’s, parties, swimming – Everything just feels more alive during the summer months to me.
In fact its so nice out right now that I am writing this email while sitting on my back porch! Check out the pic below of my workspace this afternoon.
I hope everyone’s summer is going well though! Have you been staying committed to your goals? Have you decided that right NOW is the time to get healthy and fit. Or have you lost sight of where it is you want to be with your fitness?
I know how hard it can be to stay committed, especially during the summer months with all the bbq’s, parties, and what not that is going on. It seems like we are constantly on the go during the summers months which can really make it difficult to stay on track.
Does that discourage me…ya…I will be honest with you guys that my nutrition is not ALWAYS 100%. Like Tony Horton, about 90%-95% of the time, my nutrition is on point, but there is always the unexpected! You can plan all day long, but the unexpected will always come up eventually.
So how do I deal with it?
When I mess up, I dont dwell on it. I get back in the right mind and get refocused on my goals and move ahead with vigor NOT DWELLING on how I messed up. If you have gone through my 5 day free video bootcamp, then you know how important your mindset is.
So if you mess up…look ahead, learn from your mistake, and plan on how you can avoid that mistake again. THAT is what is going to help you to continue your progress in the direction of your ultimate goal.
It might take longer than you like, but if you stay committed, then eventually you WILL get there. You just need to ask yourself if its worth the wait and sacrifice to get to where you want to be…or it better to just live the way you have been without regard for your health. I can tell you in the long run which of those will be more profitable for you, but I think you know as well.
I can tell you how pumped I am to start this with everyone on August 6th!
You guys are ready right???
I know a lot of you guys (and gals) get frusterated because you are not putting on the type of muscle mass you would like to see.
Your workouts are crazy intense, your nutrition is on point, but you just CANT gain the muscle you want.
I understand that frustration as well. I have gotten lots of definition and gotten ripped, but I really want to put on size!
Good news is – BODY BEAST is designed to do exactly that!
To pack on the muscle and shred fat! The average gains that guys are seeing is 10lbs of lean muscle in 90 days. The cool part about putting on 10lbs of lean muscle (doesnt sound like a lot) is that when you have more lean muscle, your body burns more fat. Basically you might end up finishing body beast at the same body fat %, but because you have more muscle mass, you are going to look waaaaaaaaay leaner! Not to mention, you will be able to burn that remaining fat faster with the increased muscle you have developed.
Now if you have always had a hard time gaining weight, then you need to be real excited right now because body beast was designed; both the workouts and the science behind Dynamic Set Training, and the nutrition plan which is going to send your muscles into an anabolic friendzy, to increase your lean muscle mass – despite your difficultly gaining. You can kick that struggle to the curb!
So what is the next step?
The next step is to be sure you have joined our BODY BEAST Challenge!
I want to see YOU in the FIRST BODY BEAST infomercial showing the nation your hard work and dedication!!! When I started X2, my goal was to get into the first P90X2 infomercial…Well guess what – I got in!!! My filming is done and after the new P90X infomercial is complete, beachbody starts in on the X2 – So know that it can happen!!! Your coach here made it happen through blood, sweat, tears (yes tears) and an unquenciable desire to succeed, and YOU CAN TOO!!!
I want to see as many people as possible BEAST UP with us by doing WHATEVER IT TAKES to get huge, ripped, and packing some serious muscle on!
Lets DO THIS gang!!!
PS: dont forget to check out the fun times I had in Vegas at Beachbody Coach Summit!
And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow RIPPEDCLUB!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.RIPPEDCLUB.net, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!