Body Beast Build Should...

One of the best parts about each of Sagi’s workouts and especially Body Beast Build Shoulders, is the intro message from Sagi himself. There is always some level of language barrier that Sagi just cant seem to bridge. His intros end up sounding like this: And when you hear the...

Body Beast Fat Gain

“Why is Body Beast making me FAT???” I have been getting this question quite a bit and in the video below, you are going to hear a few reasons that you might be tipping the scales a little more than you had planned…Ya Body Beast is a bulking program aimed at gaining...

Smoking Weed And Workin...

I know this is a hot-button issue, but I dont smoking weed and working out needs much debate. You are smart enough to go online and do your research to find out if its a good idea or not. Thats also something that I am not going to talk about here on this video below. Here are a few...

MAX30-Body Beast Hybrid

Its finally here! My MAX30-Body Beast Hybrid…This is what so many of you have been asking for and this is where muscle gains and fat loss crash together with a symphony that Mozart couldn’t recreate.   The MAX30-Body Beast Hybrid Explained There is a debate for the ages...

Should I Do Doubles?

I get the question “Should I do doubles for better results?“, constantly. And there are plenty of programs that include a double schedule as an option; P90X, 21 Day Fix, P90X3, etc…but what I want to address is the misconception that less is more. What I have found in...

INSANITY MAX:30 Workout...

In similar fashion to programs like P90, T25, P90X3, and 21 Day Fix – the INSANITY MAX:30 workout schedule robs us of the excuse that, “I dont have time to workout”. People wanted the intensity of INSANITY in less time to accomodate a busy lifestyle, and Shaun T...

Focus T25 Workout Sched...

With the Focus T25 workout schedule, the excuse of “I dont have time to workout…” is no longer acceptable. Even before the Focus T25 workout release, I was (and still am) a firm believer that everyone can afford 1 hours a day for exercise. But some people’s...

T25 vs Insanity

With the massive rush to order Focus T25, a lot of people who have done Insanity already are asking me the “T25 vs Insanity” question and they want to know… “Is Focus T25 just Insanity condensed down into 25 minutes?” And the answer is NO! As you will see as...

Insanity Month 2

You have heard all the hype about Insanity Month 2, how people are dropping dead after trying the first workout, and now you are feeling a bit nervous about whether or not you will be able to even do it! I know the feeling…First take a deep breath because you notice how shallow...

Insanity vs Insanity MA...

When you match up Insanity vs Insanity MAX 30, it would seem as though Beachbody copped out and just did the same old Insanity workout and bottled it into 30 minutes. And that couldnt be further from the truth! There are actually HUGE differences between Insanity and MAX 30 and I am...

P90X vs CrossFit

There is actually a giant debate over which program is better, P90X vs CrossFit. People want to know which one is going to get them the best results and I dont want to be the one to disappoint the person who favors one over the other, but you can get phenomenal results with both. I can...

Is P90X Hard? – 3...

So you are wondering, “Is P90X Hard?” You have seen the infomercials, you have seen your friend’s posts on Facebook about starting it, your curiosity is peaked and you want to know if its even something you can do yourself. I remember when I started P90X a little over...

P90 Workout Schedule

One of the things that I love about the new P90 workout schedule is that it takes the approach of what I would call “tiered difficulty”. P90 is the gateway to getting fit regardless of your age or fitness ability! The new workouts are simple, doable, and less extreme than the...

Resistance Bands VS Dum...

So the reason you are looking into using resistance bands vs dumbbells is to make the biggest muscle gains and fat loss possible right? Right! You want to be sure that you are training for the best results possible, not just “okay” results… What you are going to find...

P90X vs INSANITY

P90X vs INSANITY – Get RIPPED Or Get Insane Results…Which Is Better? The battle of P90X vs Insanity will continue so long as Tony and Shaun T continue to reach millions with their killer workouts and motivational mojo. I actually get asked this questions quite often…...

NEW P90 Is Available!!!

P90 is the gateway to getting fit regardless of one’s age or fitness level! This program from legendary trainer Tony Horton includes ten all-new workouts that are simple, doable, and less extreme than his others, but still just as effective. Whether a person hasn’t worked out...