College Student Loses 5...

Obidigbo Nzeribe lost 57 lbs. in four months with INSANITY, 21 Day Fix, and INSANITY: THE ASYLUM. He entered his results into the Beachbody Challenge, and won the $500 Daily Prize for February 22nd!   Tell us about your life before you started the program. How did you feel about...

What NOT to Eat Before ...

There is a ton of talk around the interwebs about what to eat before bed, what not to eat before bed, how soon to eat before bed, how soon to not eat before bed, and what food you should be snuggling up with while you’re in bed. But as it relates to the issue at hand, lets just...

BOD Digital Unlocks

This is pretty friggin cool! As Beachbody continues to provide us with amazing products, they continue to provide the best ways to access those products. Here are some details on the new online streaming access unlocks to Beachbody workouts!     What is Beachbody On Demand...

22 Minute Hard Corps Fr...

March 1st is comin up lighting quick and that date marks the release of Tony Horton’s brand new workout program, 22 Minute Hard Corps! I am jacked about the release of this one, as I have had the opportunity to take part in the test group (although that got cut short by a knee...

Is P90X Recovery Drink ...

Is P90X Recovery Drink Good For Weight Loss? This is a question that I get a lot, and if you can get anything from this video aside from my rediculousness…I hope its that nutrition is 80% of your results and if you ARE taking the P90X Recovery Drink or the new Performance Recover...

How To Not Get Fat Whil...

This is a short story  on my recent knee injury and how I plan on overcoming my fear of getting fat while injured On January 4 I began a test group with quite a few other team beachbody coaches for Tony Horton’s newest workout program: 22 Minute Hard Corps. I was seeing AMAZING...