Week-3 No Carb Day

Today’s workout: P90X3 Agility-X Had a pretty good day: Even though I forgot to eat one of my meals at work…I still got in my protein intake for the day. I also made quite the discovery about some of the healthy fats I have been eating Macros for my no carb day were 55p, 5c,...

Hammer & Chisel Wo...

Have you been waiting for Body Beast 2? This is your answer: Hammer & Chisel; only you get more than just Sagi Kalev. For the first time in Beachbody History, two trainers have teamed up to create the ultimate in fat loss and muscle building fitness and nutrition. If your goal is...

DONT Buy Shakeology!

There are so many members of RIPPEDCLUB who love their Shakeology and continue to drink it daily and see amazing results. Its one of the most exciting things to be a part of; to find something that has worked for you and then see others have success doing the same. But there’s a...