Joe ROCKS P90X

Joe just recently joined the RIPPEDCLUB ranks but has been applying the principles that we KNOW get you extreme results, for some time now. Joe is looking to become a law enforcement officer and now doubt these results are only going to help him get there. Phenomenal work my friend....

Containers vs MFP

So with there being about a bazillion ways to plan and track your nutrition out there, I thought it would be appropriate to touch on two of the most common forms that RIPPEDCLUB members are using, and talk about which works best. I am referring to  Portion Control Containers vs...