AminNO Energy Review

For the past 45 days I have been using a pre workout supplent called AmiNO Energy by Optimum Nutrition and thought it only appropriate that I now do an AmiNO Energy Review. The reason I chose this pre workout drink was because it had gotten some great reviews and ON’s products are...

Best Post Workout Foods

So not everyone wants to drink a shake after an intense workout (ya – weirdos!)…Some people want real, whole foods as their primary source of recovery so they want to know, what are the BEST post workout foods. Some people that are much smarter than me and love looking in...

NEW Supplement Stack

I will have more details as they are released, but I wanted to give you guys a heads up on the latest supplement stack that Beachbody has come out with. I personally am pretty excited about this and intend to dedicate a full 90 days to using ALL of these supplements to measure their...

Foods That Lower Testos...

Testosterone is the primary sexytime hormone in the male body. Its basically your mojo…Females also produce a small amount of this caveman-like hormone, and some more than others. If it feels like you’re kissing Tom Selleck, you might be dating a girl with high T-levels ....