Can You Drink Too Much ...

I think the question of “Can you drink too much water?” is great because I have always wondered how much Im actually supposed to be drinking so why not share my findings with all my fam here!?   Can You Drink Too Much Water? It might surprise you, but yes! Drinking too...

X3 Battle Results

Its official. The P90X3 BATTLE OF THE RIPPED CHALLENGE is over and the results are in. Both RIPPEDCLUB and TeamRIPPED gave it their all and I cant express how proud I am of ALL the members of RIPPEDCLUB who took part in our P90X3 Challenge…but unfortunately only the top 5 men and...

P90X3-T25 Hybrid

This P90X3-T25 Hybrid schedule is perfect for the person who loves the resistance training of P90X3, but needs the more intense cardio from Focus T25. What I have done for you is create a printable resource for the schedule and a calendar that you can use to cross off the days as you go;...