P90X3 Block-1 Results

As many of you know, health and fitness is a journey…its not a destination. You dont arrive one day after hard work and then quit working hard. You have to constantly be challenging yourself if you want to progress. And that’s what you are seeing here today with my P90X3...

Building A Successful B...

So many people have seen my results from using Beachbody products, but I think I have done you guys a disservice in that I have not conveyed to you enough, the opportunity that exists as a Team Beachbody Coach. What I wanted to do today was not just tell you about the coaching...

MyFitnessPal – HO...

One of the most difficult things you will encounter when you begin to start tracking your macros with MyFitnessPal is trying to figure out what the heck the macros are for homemade meals. This video below is going to show you how to take a homemade meal (from anyone in your family, lol)...

NEW Strawberry Shakeolo...

There are plenty of supplements and pills out there that you can take to control cravings, lower blood pressure, lower cholesterol, improve energy, speed up your metabolism…and the list goes on. But what exactly is it that makes Shakeology a better solution to these issues? –...

Sources Of Healthy Fats

I have been getting a lot of questions lately about sources of healthy fats. I am not surprised though. With the release of P90X3 and the new P90X3 nutrition plan that calls for a lower protein intake and a higher carb/fat intake than we are used to seeing with the other P90X...

January Discounts &...

Hey gang! How is your new year comin along so far? Mine is going great, although I have not gotten 7 hours of sleep each night like I had hoped…I guess thats the issue (I hoped instead of planned). If you have not ready my article called, “Your Resolutions SUCK!”...

P90X3 Equipment

One of the things that a lot of us are always concerned about when we buy an at-home fitness program like P90X3, is this… “What else do I have to buy?” LOL, so thats exactly why we are going to take a look at what’s required and what we can do without when it...