Healthy Halloween Candy

I am talkin about THE REAL STUFF here…Not some substitute for candy! I know that many of you (Heck, even myself) might slip your hand into the candy dish tonight or maybe even “manage” how much your kids eat. RIPPEDCLUB isnt about “dont eat this, dont eat...

How To Motivate Yoursel...

There are a few different facets to this debacle we often find ourselves in…trying to figure out how to motivate yourself to workout. What I am going to show you in this article is how your mindset makes all the difference and how your goals are slowing you down. I wont just leave...

Maria’s Crazy Res...

Maria has a story that is like many of ours…life’s circumstances took over and she fell into poor habits that took her to a place where she didnt want to be. She didnt let those circumstances get her down though! She did something about it! …I will let HER tell the...

Should I Do P90X2 Befor...

No doubt the question, “Should I do P90X2 before P90X3?” has been coming up with the release of P90X3. Our minds are drawn to order and we see the number 2…wait…that comes BEFORE the number 3…I CANT DO P90X3 YET!!! LOL, this is absolutely NOT the case where...

Too Tired To Workout

The trouble with determining if you are too tired to workout is that we tend to use it in place of “I’m a lazy bum and I would rather eat bon bons”. Other factors that play into this though is that we have incredibly hectic schedules full of non-stop stress. We often...