Tommy BEASTS UP!

Tommy Taylor just hit the 1 year mark with his fitness journey.  Anyone who would consider themselves to be “skinny fat” needs to read on and learn how Tommy did it, because he did it the right way.  He followed the “big ripped/small ripped” philosophy and focused initially...

PLANNING For Success!

Doesnt it piss you off the for some people it seems that success just comes naturally? Almost like it was a divine gift… Well…It gets me worked up! But for all of us normal people, we have to work our tails off for it! Financial success, relational success, success with our...

Order Focus T25!!!

  Its been long awaited and highly anticipated, but its finally here!!! I just did the first T25: Alpha – Cardio workout this morning since I ran out of time to complete my scheduled Body Beast workout. I almost put off my workout until later tonight, but then I...

Day-1 2013 Coach Summit

Hey gang! I cant tell you how excited I am to be here at Coach Summit 2013 in Vegas with 7000 other coaches who are dedicated to the mission of helping others live healthy fulfilling lives by ending the trend of obesity! I am so inspired each and every time I come and it only makes me...

Tyler Digs DEEPER!

Tyler is a good friend of mine from Church. I never really thought he was overweight, but one day he showed up on stage at Church playing bass and I was like, “holy crap, Tyler leaned out!” I talked to him after the service and he told me that he tackled 2 rounds of Insanity...

My Insane X2X Body Beas...

So I am just coming off of an…Insane (LOL) 60 day round of Insanity – Check Out My Results HERE, and I am looking to really pack on some muscle, while at the same time, leaning out even more while keeping most of the cardiovascular endurance that I have developed with...

Banana Pumpkin Whey Pro...

Holy cow!!! I JUST made these last night and can tell you that they are by far the BEST protein muffins that I have ever had! And the best part is that they only take about 10 minutes to make (20 minutes in the oven) and the macros are awesome! I do have to give credit where credit is...

Stephen Steps It UP!

Stephen is another RIPPEDCLUB member from across the pond in the UK, although Stephen cannot join teambeachbody.com with me as his coach, he still wanted to COMMIT to changing his life and I wanted to help him get there! Stephen is exactly the kind of guy of love working with! I showed...

My Insanity Results

Well the time has come to show you guys what can be done in just 60 days! Taking on Insanity was EXACTLY what I needed in order to get back on the wagon with my health and fitness! A lot of you saw my P90X2 results which got me in the best shape of my life…I then had a go at Body...

What You NEED For P90X

There are lots of what I would call “niceties” that you can use with P90X, but what most people want to know is “what you NEED for P90X”! There is a big difference between what you need for P90X and what is just nice to have. When asking this question, most people...