Do I NEED Supplements T...

The answer to the question, “Do I NEED supplements to gain muscle and lose weight?” is both yes AND no…But let me explain what I mean there so you don’t think I’m just a fence walker and am trying to avoid a definitive answer. The answer really depends upon...

Is P90X Doubles Better?

A lot of people think that just because they are doing the P90X Doubles schedule that they are going to get better results… Thats not always exactly true and there are 3 specific reasons people dont get the results they want with the P90X doubles schedule – We will get to...