Coach Todd Checking In

  Whats up gang!!! Most of you probably received an email from me this week about getting a FREE RIPPEDCLUB T-shirt when you order Shakeology on autoship before this Friday-08/31 by midnight EST. That offer is still in effect for 24 more hours…well…23 hours and 44...

P90X vs BODY BEAST R...

This question of P90X vs BODY BEAST “Which one should I do?” is coming up more frequently just as I suspected it would with the growing popularity of BODY BEAST. Its a great question and one that I have had to put quite a bit of thought into because its not JUST about which...

Is Gotorade Good or Bad...

I love hearing from Karen MacKinnon and what she thinks/what she has learned through her health and fitness journey. Here is a very in depth article about Gatorade. Its been used by athletes for quite some time now, but in more recent times has become more mainstream and its purpose is...

Lose Fat Gain Muscle

Lose Fat Gain Muscle – Results Minded Actions One of the most frustrating aspects of any change in lifestyle where the end results desired is to lose weight – is not seeing the scale move and the whole lose fat gain muscle thing always plays a role in that frustration. I have...

Peak Your Biceps –...

Below is an awesome video by IFBB Pro: Rob Riches – on how one simple motion can get you that “peak” in your bicep that most of us want. Almost like that grapefruit or orange stuck under your skin type look! Anyway, just wanted to share this as it has really helped me...

Karen Asks “Why?&...

Karen Asks “Why?” Part 2 By RIPPEDCLUB Member: Karen MacKinnon Click Here For Part 1 if you missed it Seriously….This is an hour of my time I am NEVER going to get back.  Don’t get me wrong!  I did learn some things and got some “why’s”...

The Hidden Cost Of P90X

The Hidden Cost Of P90X   In my opinion the $120 you have to dish out for P90X is quite the bargain. An even better deal if you go with the P90X challenge pack and get your Shakeology with it as well. You end up saving about $55! Consider what you are getting… 12 workouts...

New Shakeology Sucks! &...

  New Shakeology Sucks! – Addressing The New Shakeology Formula Taste This has been the common consensus on the new Shakeology formula taste. I understand your frustrations and concerns about this issue and I wanted to give you guys an insider look at what is going on at...

Dont Feel Sore After Wo...

  Dont Feel Sore After Working Out? This is actually a question that I have been getting a lot lately. You might have even experienced the same thing. You are getting to week 3, week 4, round 2, etc of your fitness program – and you are worried that you arent pushing hard...

Should I Start Over

My Coach just wrote this article and I wanted to share it with you guys because he addresses a questions that most of us have had to ask and found ourselves lost in answering. Make sure you read the article below because it is packed full of value!!!   Pick Up Or Start Over By:...

What To Do After P90X

The question “What to do after P90x?” is a question that you need to ask before finishing P90x. You have heard me say that failing to plan is planning on failure right? (Like this post if you agree!) Well that not only applies to your nutrition, but it also applies to your...