Whey Protein FAQ

You would be surprised at how often I get the same questions about whey protein, so in an effort to continue to provide you guys with the most informative and valuable info, I wanted to go ahead and create this whey protein FAQ post. I will first go into some basics about whey protein;...

P90X2 Results: Vivek

Vivek on top of getting some awesome results with P90X2, has got some serious video skills and its my pleasure to share his awesome transformation vid with the RIPPEDCLUB crew!   Viveks story in his own words:   I grew up with my parents in Mumbai, India. I was only 4 years old...

Why Goals Dont Work

I know it goes against almost everything you see, hear and read about losing weight and getting healthy, but I’m telling you for most people, setting goals simply doesn’t work. Let me explain myself before you pick up the pitch forks and torches. Now I’m not saying that goals don’t work,...

Tom – P90X2 Resul...

The results keep coming in and I am still amazed each time!!! Tom absolutely killed it with P90X2! Check out his results below!     Here is Tom’s Story in his own words: Growing up I was always very active, being involved in competitive sports from the age of 5 and...

BODY BEAST Equipment

With the release of Beachbody’s new mass building program, BODY BEAST, many people are wanting to know what they are going to need in the way of equipment. Sagi Kalev says it best, “If you want to get big, you gotta lift big”. One of the fundamental aspects of gaining...

P90X Supplements

    With the hundreds upon thousands of supplements on the market, it can be quite the task choosing your supplements wisely and it can also be very intimidating if you are just starting out. What do you need? what can you do without? What is the best bang for your buck? All...

3 Reasons to NOT Become...

So what exactly is a beach body coach? Maybe you’ve used P90X, Insanity, Shakeology, or any of the other beach body fitness programs and products. Or maybe you have no experience with beach body programs but you stumbled upon the beach body coach business opportunity and you want to know...

7 Colors of the Phytonu...

I am always on the lookout for helpful tips that will assist me in living a more healthy and fulfilling life. I want to provide that same content to YOU, the members of RIPPEDCLUB. So today I wanted to share with you an article from the beachbody.com newsletter. This article will give a...

3 Steps To Get Back On ...

This is something that a lot of coaches dont usually talk about. They want to be upbeat and positive and dont provide much in the way of how to get back up when you fall down. Oh it will happen, I will guarantee you that. At some point, either your nutrition or your workouts will suffer...

P90X2 Results – C...

From beer and cigarettes to P90X2 and Shakeology. Awesome job Chris! Your transformation is truly inspiring and shows that there really are no boundaries when you have the desire to succeed!   Chris’s Story in his own words: Growing up I was always a small kid. When I...

Ab Ripper X

Ab Ripper X…I hate it, but I love it! And I am sure you feel the same way. I have been through P90X multiple times now and through that process I have learned quite a bit about the program in general, but specifically today, I wanted to talk about the craziness that is Ab Ripper X....

Myfitnesspal-P90X Nutri...

Myfitnesspal is one of the foundational tools that I use to have success with the P90X nutrition plan. Without tracking your nutrition, you simply wont get any type of extreme results. Sure you can lose some weight, maybe even tone up a bit, but dont get discouraged when you dont have a...

P90X2 Results: Alan

Alan has a story like many of us here in RIPPEDCLUB. Got sick and tired of being sick and tired…Except unlike most people…Alan did something about it!!!     Visit Alan at...

Creatine Q&A

Lately I have been seeing floods of questions about creatine, and it seems as though there is still some confusion out there about this supplement – what it does, how to take it, when to take it, how much to take, and the effects of taking it. Creatine is a phenomenal supplement...