Replacing Shakeology Fo...

I know that many of you have discovered the awesomeness of Shakeology, but the bottom line is that not everyone can afford it. Many of you have asked me, “what can I replace Shakeology with?”, and the fact of the matter is that there really is no real Shakeology alternative...

Workout Intensity And D...

Pushing PLAY every single day is hard enough right? We can all agree on that. You didnt get enough sleep, you worked some OT and dont have the energy, your kids are little maniacs and drain the life out of you…wait 🙂 (I love you Jude and Abigail) But just as important as pushing...

Jon’s Insanity/X2...

Jon has been a long time member of RIPPEDCLUB and as many of you know is a huge source of motivation and information in our exclusive facebook group. Jon just recently finished up P90X2 with me and a few other members in our RCX2 Challenge Group! Jon does a phenomenal job of setting the...

How To Avoid Bonking

Most of us have had this happen to us once or twice. You are nearing the end of your workout or possibly you havent even made it half way through. You have been pushing super hard and all of a sudden, you stand after a wicked set of pushups and you feel like you are about to pass out or...

Road Warrior Fitness Ti...

Being on the road and staying committed to any type of fitness or diet regimen is about as easy as keeping a slick salesman out of a tanning bed….very very difficult. But it doesn’t have to be that way. There are things that you road warriors can do that will help you stay on track and...

Coach Call With Wayne W...

As many of you know, yesterday evening I hosted a Coaching Opportunity Call with 2011 Top Coach: Wayne Wyatt. I had an opportunity to share my story with many of you about my struggles and transformation, along with how coaching has impacted my journey as well. In addition to my story,...

Todd K.’s Results

Todd Kemper, or TK as we call him in RIPPEDCLUB, was one of the original members of RIPPEDCLUB. It has been so fun to see how far Todd has come and I couldnt be more proud to have him on the team! Todd started out his jouney like many of us, looking to change his life. Todd has done...

How Much Protein???

If you have some fat to lose, then you are most likely going to be basing your diet on a “fat shredder” plan like My 1900 Calorie Diet. The intent of this nutrition plan is to go absolutely gang-busters on that unwanted fat – and get rid of it quick! The trouble that...

Beachbody Ultimate Rese...

    The Beachbody Ultimate Reset is something brand new from the line of “no compromise” products that Beachbody is beginning to offer. Really what the Beachbody Ultimate products are designed to do is to help your insides get into amazing shape, just like your...

Beachbody Coach Income

So what kinda money we talkin here with the Beachbody Coach Income? Now this post is very dangerous for me because I dont EVER want anyone to feel pressured into coaching. Its something that only a person who is passionate about their health and fitness should do as well as have a desire...

P90X Recovery Formula A...

I get asked quite often if there is a P90X recovery formula alternative. A lot of people including myself are on a budget and half to spend your money on the supplements that get you the most bang for your buck. Usually its the recovery formula that is one of the first items to go. So...

Chocolate Whey Protein ...

I have always had a hard time around family when they get to have all the fun with their cake and pie, meanwhile I am off in the corner with my carrots…Well now you dont have to suffer! Enjoy a treat and stay true to your diet with these Chocolate Whey Protein Cookies!!!  ...

P90X2 Results: Final

Its been quite the journey with P90X2 over the last 90 days! I wanted to show you all my P90X2 results now and then the measurement will be coming in soon as well. But Here are my final P90X2 transformation pics. Let me know what you think in the comments section below!   Day-1 vs...